Tina
overjoyedtina.bsky.social
Tina
@overjoyedtina.bsky.social
Mum of 4, wife, running, cycling, traveling, garden, food and 🍷lover
In the middle of every difficulty lies opportunity! Albert Einstein
#depression #running
Very true💯🙏🥰
March 7, 2025 at 5:55 PM
🤗💜
January 4, 2025 at 12:34 PM
It improves my mental health. It makes me feel free. Running taught me I can overcome all obstacles. I just need to try hard enough and be consistent.

The health and weight aspects are very welcome side effects.
December 6, 2024 at 5:14 PM
It’s amazing Cara😍
November 24, 2024 at 9:13 PM
Wise words!
November 24, 2024 at 3:13 PM
Good morning Cara
Hope you have a relaxing Saturday. Stay safe and keep warm🤗💜
November 23, 2024 at 9:32 AM
I really appreciate my surroundings meanwhile. The tranquil atmosphere is very beneficial for my mental health.
November 22, 2024 at 8:16 PM
I got one today. Actually having two from last year that survived and have their first red leaves again but thought there’s room for one more.
November 22, 2024 at 7:39 PM
Wishing you all the best for your recovery 🤞🤗
I had a busy but nice day thanks. Really enjoyed having an hour to myself in the nature. It’s perfect to recharge a little.
November 22, 2024 at 5:57 PM
Thanks Rich 🙏 Hope you have a lovely evening 💜
November 22, 2024 at 5:55 PM
I think I’ll go for pumpkin soup. Had a pumpkin in my monthly veggie box😂😂😂
November 22, 2024 at 5:18 PM
Good evening Cara
Hope you’ve had a good day🙏🤗
November 22, 2024 at 4:39 PM
I‘m having a classical desk job, 4 days home office. So the only walking is getting tea or water or using the bathroom 😂 Luckily flexible hours so I can squeeze in a run every now and then.
November 20, 2024 at 8:18 PM
Good evening 😊💜
November 20, 2024 at 7:57 PM
The wind chill factor is a major issue for me in winter. However I know how good I’m feeling after a run , so I keep doing it😂😂😂
November 20, 2024 at 7:56 PM
Very true😏
November 20, 2024 at 7:29 PM
I did that swimming in winter when I was young and grew up at the coast. 😂🫣 I really hate the cold stormy weather atm but a sunny cold winter day with snow is perfect for a run. And running always is a mood lift.
November 20, 2024 at 7:29 PM