However difficult life may seem, there’s always something you can do and succeed at.
Stephen Hawking

Sometimes we have to face difficult times and obstacles but we keep going and succeed!
14 k run today. Not an easy run but I felt really better afterwards. ❤️
#MentalHealthMatters

Last run of 2024😁
In 2024 I became a runner. I never thought I’ll get there but no matter how hard it was I didn’t give up and today I’m proud of my progress. I got to 855,9km this year. Yes it’s a weird figure but it is what it is🤣
Happy New Year’s Eve. Have fun, stay safe and see U next year🍾🥂❤️

Time to get back on track after all those Christmas treats😁
Freezing 🥶 cold out there this morning but I really enjoyed my run and to have some time for myself away from the still crowded house. Precious moments of solitude and silence.🥰
#Running
#Nature
#MentalHealth

As Christmas 🎄is coming closer it’s important to slow down and take time for our self care. If we care for ourselves and recharge our batteries, we can care for others better. And remember to check on your friends, not everyone is in a festive mood🙏💜
#MentalHealthMatters

I can’t lie about my roots. When it comes to Christmas I’m an old traditional German housewife 😂 Stollen baking today. Since I’ve tried it for the first time buying isn’t an option any longer.
#Christmas

Good evening my friends
Hope you all had a gentle start into the new week and wishing you a peaceful night.

I’ve been at the office and went running. Struggling a lot with perfectionism atm but trying to remind me the I’m doing my best.

Sometimes a good Friday run helps me to forget about a demanding week and look forward to a relaxing weekend.
Sometimes pushing through a hard run reminds me of how far I’ve come and that giving up is never an option!
And sometimes I just enjoy the 🌞and forget🥶 and wind.
#running
#mentalhealth

Good morning ☕️

A true friend is one who overlooks your broken fence and admires the flowers in your garden.

Wishing you a fantastic Friday and a great weekend. Take time to rest, relax and recharge 💜

#mentalhealth
#MentalHealthMatters
#FridayMotivation
#depression

Running taught me that I’m stronger than I thought. It taught me patience and consistency. It made me confident and believing in myself. Not always but I‘m making progress. 🏃🏻‍♀️ is my reminder I can reach my goals as long as I keep trying.
#running

Morning,

Strong minds discuss ideas, average minds discuss events,weak minds discuss people! Socrates

Have a terrific Tuesday! Be kind, take care, keep warm and stay safe 🙏💜

New week - new place!
Happy Monday❤️
The best and safest thing is to keep a balance in your life,acknowledge the great powers around us and in us.If you can do that, and live that way,you are really a wise man.
Euripides

I’m determined to have a good and positive week.Wishing you a gentle start💜