Ordinary Therapist
@ordinarytherapist.bsky.social
Honest convos, small insights, and regular therapist things. From the ordinary ones doing the work — with heart, humor, and humanity.
Substack: https://substack.com/@ordinarytherapist?r=59frmo&utm_medium=ios&utm_source=profile
Substack: https://substack.com/@ordinarytherapist?r=59frmo&utm_medium=ios&utm_source=profile
November 16, 2025 at 2:58 PM
November 13, 2025 at 9:37 PM
November 8, 2025 at 2:23 AM
November 8, 2025 at 2:21 AM
Hey, he said it… I’m just here to believe it and to practice it… every day. #humor #authentic
October 13, 2025 at 5:13 AM
Hey, he said it… I’m just here to believe it and to practice it… every day. #humor #authentic
Go treat yourself! 😉 #mentalhealth #reminder
October 9, 2025 at 10:11 PM
Go treat yourself! 😉 #mentalhealth #reminder
October 2, 2025 at 12:00 PM
October 1, 2025 at 2:38 PM
September 27, 2025 at 7:10 PM
September 24, 2025 at 5:03 PM
Trees let go of their leaves when the season demands it. Not because they’re broken, but because survival requires release. We’re no different. There are seasons when we have to drop what no longer sustains us, trusting that renewal comes after the letting go. #mentalhealth #therapy #seasons #change
September 13, 2025 at 2:53 AM
Trees let go of their leaves when the season demands it. Not because they’re broken, but because survival requires release. We’re no different. There are seasons when we have to drop what no longer sustains us, trusting that renewal comes after the letting go. #mentalhealth #therapy #seasons #change
September 12, 2025 at 3:25 AM
September 11, 2025 at 6:59 PM
September 11, 2025 at 4:19 AM
To hold it in is to live caged. To let it out is to trade agony for breath. #speak #mentalhealth #therapistsky #storytelling
September 8, 2025 at 2:44 AM
To hold it in is to live caged. To let it out is to trade agony for breath. #speak #mentalhealth #therapistsky #storytelling
September 8, 2025 at 1:02 AM
Step one: find snacks. Step two: find inner peace. Friendships are like Costco runs—better in bulk and always worth the trip. #friendship #mentalhealth #therapistsky #snacks
September 7, 2025 at 8:28 PM
Step one: find snacks. Step two: find inner peace. Friendships are like Costco runs—better in bulk and always worth the trip. #friendship #mentalhealth #therapistsky #snacks
Life drifts in arrivals and departures, as restless as the tide along the coast. The palms keep their vigil, rooted and swaying, while we move through… always passing, never staying. #coast #photography #mentalhealth
September 7, 2025 at 12:21 PM
Life drifts in arrivals and departures, as restless as the tide along the coast. The palms keep their vigil, rooted and swaying, while we move through… always passing, never staying. #coast #photography #mentalhealth
Roadside philosophy at its best. #lifeadvice
September 6, 2025 at 5:35 PM
Roadside philosophy at its best. #lifeadvice
September 5, 2025 at 11:05 PM
The science of trees is really just the science of connection. Beneath the surface, they share resources, warnings, & strength. A reminder that we’re wired the same way. We’re meant to reach for each other. #therapistsky #therapysky #mentalhealth #connection #trees
September 4, 2025 at 2:46 PM
The science of trees is really just the science of connection. Beneath the surface, they share resources, warnings, & strength. A reminder that we’re wired the same way. We’re meant to reach for each other. #therapistsky #therapysky #mentalhealth #connection #trees
September 3, 2025 at 2:28 PM