Ordinary Therapist
@ordinarytherapist.bsky.social
Honest convos, small insights, and regular therapist things. From the ordinary ones doing the work — with heart, humor, and humanity.
Substack: https://substack.com/@ordinarytherapist?r=59frmo&utm_medium=ios&utm_source=profile
Substack: https://substack.com/@ordinarytherapist?r=59frmo&utm_medium=ios&utm_source=profile
November 13, 2025 at 9:37 PM
Reposted by Ordinary Therapist
Autumn sunset across the fields in Minnesota
🌅
#Photography
#Photographers
#BlueSkyArt
#EastCoastKin
#Sunset
#Autumn
#Nature
#Minnesota
🌅
#Photography
#Photographers
#BlueSkyArt
#EastCoastKin
#Sunset
#Autumn
#Nature
#Minnesota
November 13, 2025 at 12:00 PM
Autumn sunset across the fields in Minnesota
🌅
#Photography
#Photographers
#BlueSkyArt
#EastCoastKin
#Sunset
#Autumn
#Nature
#Minnesota
🌅
#Photography
#Photographers
#BlueSkyArt
#EastCoastKin
#Sunset
#Autumn
#Nature
#Minnesota
Reposted by Ordinary Therapist
BREAKING: Today's emails contradict Ghislaine Maxwell's interview with Todd Blanche.
She said she never saw Trump at Epstein's house.
In a newly released 2011 email Epstein tells Maxwell that Trump spent time with a victim at Epstein's house.
She said she never saw Trump at Epstein's house.
In a newly released 2011 email Epstein tells Maxwell that Trump spent time with a victim at Epstein's house.
November 12, 2025 at 3:04 PM
BREAKING: Today's emails contradict Ghislaine Maxwell's interview with Todd Blanche.
She said she never saw Trump at Epstein's house.
In a newly released 2011 email Epstein tells Maxwell that Trump spent time with a victim at Epstein's house.
She said she never saw Trump at Epstein's house.
In a newly released 2011 email Epstein tells Maxwell that Trump spent time with a victim at Epstein's house.
Reposted by Ordinary Therapist
Empathy, the core of the humanities, is feared because it threatens the dehumanizing logic of empire. Empathy destabilizes the system’s hierarchies by forcing us to see the world through others’ pain and resilience.
November 10, 2025 at 5:14 AM
Empathy, the core of the humanities, is feared because it threatens the dehumanizing logic of empire. Empathy destabilizes the system’s hierarchies by forcing us to see the world through others’ pain and resilience.
There’s something to be said for small rituals.
Maybe it’s Saturday football, or Sunday morning pancakes, or just sitting in the same spot on the couch when the house finally quiets down.
They’re proof that life can be steady even when the rest of it isn’t. #mentalhealth #life #therapistsky
Maybe it’s Saturday football, or Sunday morning pancakes, or just sitting in the same spot on the couch when the house finally quiets down.
They’re proof that life can be steady even when the rest of it isn’t. #mentalhealth #life #therapistsky
November 9, 2025 at 12:40 AM
There’s something to be said for small rituals.
Maybe it’s Saturday football, or Sunday morning pancakes, or just sitting in the same spot on the couch when the house finally quiets down.
They’re proof that life can be steady even when the rest of it isn’t. #mentalhealth #life #therapistsky
Maybe it’s Saturday football, or Sunday morning pancakes, or just sitting in the same spot on the couch when the house finally quiets down.
They’re proof that life can be steady even when the rest of it isn’t. #mentalhealth #life #therapistsky
November 8, 2025 at 2:23 AM
November 8, 2025 at 2:21 AM
Reposted by Ordinary Therapist
Remember: If we allow ourselves to fall into fatalism, or wallow in disappointment, or become resigned to what is rather than what should be, we will lose the long game.
The greatest enemy of positive social change is cynicism about what can be changed.
The greatest enemy of positive social change is cynicism about what can be changed.
November 8, 2025 at 1:01 AM
Remember: If we allow ourselves to fall into fatalism, or wallow in disappointment, or become resigned to what is rather than what should be, we will lose the long game.
The greatest enemy of positive social change is cynicism about what can be changed.
The greatest enemy of positive social change is cynicism about what can be changed.
😂😂
My therapist says I need to be less resentful and the more I think about it, the more it pisses me off
November 6, 2025 at 5:23 PM
😂😂
Reposted by Ordinary Therapist
Vacations are cool. But have you ever stayed home in your pajamas and not spoken to anyone for a week?
November 2, 2025 at 6:18 PM
Vacations are cool. But have you ever stayed home in your pajamas and not spoken to anyone for a week?
Saw an ex–interior designer turned life coach on the Jay Shetty podcast giving life advice & quoting Matthew McConaughey—also insufferable. Like… what are we even doing anymore? This is the self-help landscape now. Throw a vision board at me & end my suffering. Sheesh. #therapistsky #mentalhealth
October 31, 2025 at 4:34 PM
Saw an ex–interior designer turned life coach on the Jay Shetty podcast giving life advice & quoting Matthew McConaughey—also insufferable. Like… what are we even doing anymore? This is the self-help landscape now. Throw a vision board at me & end my suffering. Sheesh. #therapistsky #mentalhealth
Reposted by Ordinary Therapist
I'm officially at that age where if something is too loud, I'm irritated.
October 28, 2025 at 9:29 PM
I'm officially at that age where if something is too loud, I'm irritated.
Reposted by Ordinary Therapist
October 27, 2025 at 9:43 PM
Reposted by Ordinary Therapist
So they didn’t like the ad. Let’s just post Reagan’s 5 min speech against tariffs as it appears on YouTube.
Over and over. On all platforms (some of y’all are still on X).
*1981 Sherrilyn horrified by 2025 Sherrilyn saying “let’s post Reagan’s speech.”
youtu.be/5t5QK03KXPc
Over and over. On all platforms (some of y’all are still on X).
*1981 Sherrilyn horrified by 2025 Sherrilyn saying “let’s post Reagan’s speech.”
youtu.be/5t5QK03KXPc
President Reagan's Radio Address on Free and Fair Trade on April 25, 1987
YouTube video by Reagan Library
youtu.be
October 24, 2025 at 5:14 PM
So they didn’t like the ad. Let’s just post Reagan’s 5 min speech against tariffs as it appears on YouTube.
Over and over. On all platforms (some of y’all are still on X).
*1981 Sherrilyn horrified by 2025 Sherrilyn saying “let’s post Reagan’s speech.”
youtu.be/5t5QK03KXPc
Over and over. On all platforms (some of y’all are still on X).
*1981 Sherrilyn horrified by 2025 Sherrilyn saying “let’s post Reagan’s speech.”
youtu.be/5t5QK03KXPc
Reposted by Ordinary Therapist
“What’re you doing tonight?”
It's 5PM, I've already showered and gotten into bed. If you wanted to make plans, you should've asked 3 months in advance
It's 5PM, I've already showered and gotten into bed. If you wanted to make plans, you should've asked 3 months in advance
October 24, 2025 at 9:00 PM
“What’re you doing tonight?”
It's 5PM, I've already showered and gotten into bed. If you wanted to make plans, you should've asked 3 months in advance
It's 5PM, I've already showered and gotten into bed. If you wanted to make plans, you should've asked 3 months in advance
Reposted by Ordinary Therapist
Beautiful look through the frost down the St Croix River in Minnesota 🍁🍂
#Photography
#Photographers
#BlueSkyArt
#EastCoastKin
#Frost
#Autumn
#Minnesota
#Photography
#Photographers
#BlueSkyArt
#EastCoastKin
#Frost
#Autumn
#Minnesota
October 24, 2025 at 11:32 AM
Beautiful look through the frost down the St Croix River in Minnesota 🍁🍂
#Photography
#Photographers
#BlueSkyArt
#EastCoastKin
#Frost
#Autumn
#Minnesota
#Photography
#Photographers
#BlueSkyArt
#EastCoastKin
#Frost
#Autumn
#Minnesota
Reposted by Ordinary Therapist
Reposted by Ordinary Therapist
An astonishingly large crowd!
Chicago
Chicago
October 18, 2025 at 9:18 PM
An astonishingly large crowd!
Chicago
Chicago
Confirmed. I definitely do this. 😂🤞🏼
October 17, 2025 at 9:17 PM
Confirmed. I definitely do this. 😂🤞🏼
Reposted by Ordinary Therapist
Time for pink perfection. #AlphabetChallenge #WeekPforPink. #Bloomscrolling #EastCoastKin #photography #FlowerReport 🌱 #Flowers #RoseWednesday #OnlyBeautifulThings
October 15, 2025 at 1:05 AM
Time for pink perfection. #AlphabetChallenge #WeekPforPink. #Bloomscrolling #EastCoastKin #photography #FlowerReport 🌱 #Flowers #RoseWednesday #OnlyBeautifulThings
Reposted by Ordinary Therapist
"Conversion therapy" is a polite name for something that isn’t conversion and isn’t therapy. It’s abuse.
October 12, 2025 at 10:31 PM
"Conversion therapy" is a polite name for something that isn’t conversion and isn’t therapy. It’s abuse.
Reposted by Ordinary Therapist
Portland cyclists strip down in pouring rain to protest ICE facility and Trump troop deployment
https://www.oregonlive.com/portland/2025/10/naked-bike-riders-cycle-through-the-rain-in-a-day-of-portland-protests.html
https://www.oregonlive.com/portland/2025/10/naked-bike-riders-cycle-through-the-rain-in-a-day-of-portland-protests.html
October 13, 2025 at 5:01 AM
Portland cyclists strip down in pouring rain to protest ICE facility and Trump troop deployment
https://www.oregonlive.com/portland/2025/10/naked-bike-riders-cycle-through-the-rain-in-a-day-of-portland-protests.html
https://www.oregonlive.com/portland/2025/10/naked-bike-riders-cycle-through-the-rain-in-a-day-of-portland-protests.html
Hey, he said it… I’m just here to believe it and to practice it… every day. #humor #authentic
October 13, 2025 at 5:13 AM
Hey, he said it… I’m just here to believe it and to practice it… every day. #humor #authentic
Reposted by Ordinary Therapist
