OnwardWell
onwardwell.bsky.social
OnwardWell
@onwardwell.bsky.social
OnwardWell provides confidential recovery coaching for behavioral addicts and those recovering from tramua and mental health problems. We do intensive work with adolescent and young adult MAPs helping them create a safe life worth living.
Mental health isn’t smooth. And that’s okay.

We’re pressured to present a polished version of ourselves. But real emotions? They’re chunk, messy, textured, and full of contradiction.

You’re allowed to be complicated. To feel everything. To be real.

#MentalHealth #BeReal
July 14, 2025 at 5:15 PM
On Warren Zevon’s final appearance on Letterman, knowing he was facing terminal cancer, he left us with a simple but powerful piece of advice:
“Enjoy every sandwich.”

It’s stayed with me for years.
January 1, 2025 at 3:41 PM
Celebrity encounter in Starbucks in Westport, CT yesterday. Michael Rappaport on left, non-celebrity on the right.
December 1, 2024 at 3:54 PM