@oneshynaturist.bsky.social
Queer nudist 🏳️🌈
ERYT 500 Yoga Teacher 🧘♂️
ERYT 500 Yoga Teacher 🧘♂️
Flexibility isn’t just about range—it’s about resilience. The more space I make in my body, the more power I unlock in my life. Stay with the discomfort. That’s where the growth lives. #groundedman #mobilitymatters #kingarthurstretch #menswellness #resilientbody #nudist #nakedexercise #nudeyoga
September 14, 2025 at 7:26 PM
Flexibility isn’t just about range—it’s about resilience. The more space I make in my body, the more power I unlock in my life. Stay with the discomfort. That’s where the growth lives. #groundedman #mobilitymatters #kingarthurstretch #menswellness #resilientbody #nudist #nakedexercise #nudeyoga
Morning stretch: not just for the muscles, but for the mindset. Before the world asks anything of me, I check in with me. Shoulders back. Spine long. Breath steady. Start strong. Stay grounded.
#groundedman #mensyoga #morningritual #nudist #mindfulmovement #builtfromwithin #nudeyoga
#groundedman #mensyoga #morningritual #nudist #mindfulmovement #builtfromwithin #nudeyoga
August 30, 2025 at 2:59 PM
Morning stretch: not just for the muscles, but for the mindset. Before the world asks anything of me, I check in with me. Shoulders back. Spine long. Breath steady. Start strong. Stay grounded.
#groundedman #mensyoga #morningritual #nudist #mindfulmovement #builtfromwithin #nudeyoga
#groundedman #mensyoga #morningritual #nudist #mindfulmovement #builtfromwithin #nudeyoga
The bolster holds me while I let go of what’s been twisting me up inside. Not forcing. Just allowing. Rest isn’t passive, it’s where the real work happens.
#groundedman #mensyoga #reclinedtwist #nakedyoga #nudeyoga #nudist #somaticrelease #restorativeyoga #nervoussystemreset #nudeexercise
#groundedman #mensyoga #reclinedtwist #nakedyoga #nudeyoga #nudist #somaticrelease #restorativeyoga #nervoussystemreset #nudeexercise
August 19, 2025 at 9:00 PM
The bolster holds me while I let go of what’s been twisting me up inside. Not forcing. Just allowing. Rest isn’t passive, it’s where the real work happens.
#groundedman #mensyoga #reclinedtwist #nakedyoga #nudeyoga #nudist #somaticrelease #restorativeyoga #nervoussystemreset #nudeexercise
#groundedman #mensyoga #reclinedtwist #nakedyoga #nudeyoga #nudist #somaticrelease #restorativeyoga #nervoussystemreset #nudeexercise
Rest isn’t weakness. It’s strategy. Child’s pose isn’t about quitting—it’s about resetting. Grind culture won’t teach you how to breathe through the hard days. But this will.
#groundedman #mensyoga #restisproductive #childspose #nervoussystemreset #strongertender #nudist #nakedyoga #nudeyoga
#groundedman #mensyoga #restisproductive #childspose #nervoussystemreset #strongertender #nudist #nakedyoga #nudeyoga
August 17, 2025 at 7:07 PM
Rest isn’t weakness. It’s strategy. Child’s pose isn’t about quitting—it’s about resetting. Grind culture won’t teach you how to breathe through the hard days. But this will.
#groundedman #mensyoga #restisproductive #childspose #nervoussystemreset #strongertender #nudist #nakedyoga #nudeyoga
#groundedman #mensyoga #restisproductive #childspose #nervoussystemreset #strongertender #nudist #nakedyoga #nudeyoga
Looks calm. Feels like a war’s being negotiated in my quads and my chest.
This is what it means to stay—
In your body.
With your breath.
Without bailing.
#groundedman #mensyoga #heropose #emotionalstrength #nervoussystemreset #somatichealing #nudeyoga #nakedyoga #menover50
This is what it means to stay—
In your body.
With your breath.
Without bailing.
#groundedman #mensyoga #heropose #emotionalstrength #nervoussystemreset #somatichealing #nudeyoga #nakedyoga #menover50
July 30, 2025 at 9:08 PM
Looks calm. Feels like a war’s being negotiated in my quads and my chest.
This is what it means to stay—
In your body.
With your breath.
Without bailing.
#groundedman #mensyoga #heropose #emotionalstrength #nervoussystemreset #somatichealing #nudeyoga #nakedyoga #menover50
This is what it means to stay—
In your body.
With your breath.
Without bailing.
#groundedman #mensyoga #heropose #emotionalstrength #nervoussystemreset #somatichealing #nudeyoga #nakedyoga #menover50
Getting my Friday yoga in. Happy hips, happy life.
#nakedyoga #nudeyoga #menover50 #nakedexercise #nudeexercise
#nakedyoga #nudeyoga #menover50 #nakedexercise #nudeexercise
July 11, 2025 at 9:24 PM
Getting my Friday yoga in. Happy hips, happy life.
#nakedyoga #nudeyoga #menover50 #nakedexercise #nudeexercise
#nakedyoga #nudeyoga #menover50 #nakedexercise #nudeexercise
This twist is like wringing out my spine and my suppressed emotions at the same time. It’s not just about mobility. It’s about making space where I’ve been holding back. Left knee across, right side lets go and vice versa.
#groundedman #nudeyoga #emotionalresilience #nakedyoga #nudist #menover50
#groundedman #nudeyoga #emotionalresilience #nakedyoga #nudist #menover50
June 25, 2025 at 9:20 PM
This twist is like wringing out my spine and my suppressed emotions at the same time. It’s not just about mobility. It’s about making space where I’ve been holding back. Left knee across, right side lets go and vice versa.
#groundedman #nudeyoga #emotionalresilience #nakedyoga #nudist #menover50
#groundedman #nudeyoga #emotionalresilience #nakedyoga #nudist #menover50
Frog pose hits different when you’re a man in his 50s learning how to sit with your shit instead of stuffing it down. Hips tight. Mind racing. Breath slow. Not just stretching—releasing years of “I’m fine.”
#menswork #frogpose #nudism #groundedman #nakedyoga #hipmobility #nudeyoga
#menswork #frogpose #nudism #groundedman #nakedyoga #hipmobility #nudeyoga
June 21, 2025 at 7:22 PM
Frog pose hits different when you’re a man in his 50s learning how to sit with your shit instead of stuffing it down. Hips tight. Mind racing. Breath slow. Not just stretching—releasing years of “I’m fine.”
#menswork #frogpose #nudism #groundedman #nakedyoga #hipmobility #nudeyoga
#menswork #frogpose #nudism #groundedman #nakedyoga #hipmobility #nudeyoga
June 20, 2025 at 9:19 PM
Strong spine. Clear mind. Twisting out the tension, one breath at a time. #nudeyoga #nakedyoga #menover50 #exercisenaked #loveyourskin
June 9, 2025 at 10:33 PM
Strong spine. Clear mind. Twisting out the tension, one breath at a time. #nudeyoga #nakedyoga #menover50 #exercisenaked #loveyourskin
June 8, 2025 at 7:26 PM
