@onemomentpodcast.bsky.social
Chronic illness taught me: fighting it wastes energy & hurts mental health. Radical acceptance = "Okay, this is reality – now thrive within it." Angela Tipton: anyone can do this, any circumstance. Peace over battle. #InvisibleIllness #ChronicIllnessWarrior #OneMomentPodcast
November 24, 2025 at 12:40 PM
Chronic illness taught me: fighting it wastes energy & hurts mental health. Radical acceptance = "Okay, this is reality – now thrive within it." Angela Tipton: anyone can do this, any circumstance. Peace over battle. #InvisibleIllness #ChronicIllnessWarrior #OneMomentPodcast
Repeating toxic relationships isn’t coincidence – it’s an unhealed pattern. “What about ME keeps attracting this?” Until you heal the root (yes, go back to the past), the cycle continues. Fix you, not them. Freedom is on the other side. #ToxicLoveCycle #RepeatingRelationships #OneMomentPodcast
November 23, 2025 at 12:27 PM
Repeating toxic relationships isn’t coincidence – it’s an unhealed pattern. “What about ME keeps attracting this?” Until you heal the root (yes, go back to the past), the cycle continues. Fix you, not them. Freedom is on the other side. #ToxicLoveCycle #RepeatingRelationships #OneMomentPodcast
The unknown isn't the enemy – repeating the familiar is. Alisa Gracheva: control is illusion, tomorrow not promised. "Same mind that created the problem can't solve it" (Einstein). Choose possibilities over insanity. #FearOfChange #InsanityIs #OneMomentPodcast
November 22, 2025 at 11:13 AM
The unknown isn't the enemy – repeating the familiar is. Alisa Gracheva: control is illusion, tomorrow not promised. "Same mind that created the problem can't solve it" (Einstein). Choose possibilities over insanity. #FearOfChange #InsanityIs #OneMomentPodcast
Therapist Lyn Martin: "I struggle too" → client realizes struggling = human, not broken. Vulnerability shattered the pedestal & built real trust. Therapy at its most powerful. #TherapistStruggles #TherapyIsHuman #OneMomentPodcast
Continue the convo: vist.ly/4fg4c
Continue the convo: vist.ly/4fg4c
November 21, 2025 at 11:59 AM
Therapist Lyn Martin: "I struggle too" → client realizes struggling = human, not broken. Vulnerability shattered the pedestal & built real trust. Therapy at its most powerful. #TherapistStruggles #TherapyIsHuman #OneMomentPodcast
Continue the convo: vist.ly/4fg4c
Continue the convo: vist.ly/4fg4c
Invisible labor of motherhood is real work: full-time emotional load, scheduling, support no one clocks. Angela Tipton: stay-at-home = employed parent. Honor the unseen – your resilience heals generations. #SAHMlife #MaternalMentalHealth #OneMomentPodcast
November 19, 2025 at 1:03 PM
Invisible labor of motherhood is real work: full-time emotional load, scheduling, support no one clocks. Angela Tipton: stay-at-home = employed parent. Honor the unseen – your resilience heals generations. #SAHMlife #MaternalMentalHealth #OneMomentPodcast
Angela gets real about 20 yrs with Crohn’s: flares, brain fog, anxiety, depression while pregnant & raising kids. She shares how radical acceptance, boundaries & 1% daily steps turned struggle into strength. #CrohnsMom #IBDStrength #MentalHealthResilience #OneMomentPodcast
youtu.be/j8pZK61lt2E?...
youtu.be/j8pZK61lt2E?...
Motherhood Unfiltered: Thriving with Crohn's Through Mindset & Acceptance #CrohnsMom #IBDStrength
YouTube video by One Moment
youtu.be
November 19, 2025 at 2:53 AM
Angela gets real about 20 yrs with Crohn’s: flares, brain fog, anxiety, depression while pregnant & raising kids. She shares how radical acceptance, boundaries & 1% daily steps turned struggle into strength. #CrohnsMom #IBDStrength #MentalHealthResilience #OneMomentPodcast
youtu.be/j8pZK61lt2E?...
youtu.be/j8pZK61lt2E?...
Clarinet-carrying loner encircled, slurs fly—tears to fierce case swing, facing the pack. Bullying's grip loosens in defiance's light. #ChildhoodTraumaRecovery #BullyProofMind
Unlock more: vist.ly/4estw
Unlock more: vist.ly/4estw
November 17, 2025 at 11:07 AM
Clarinet-carrying loner encircled, slurs fly—tears to fierce case swing, facing the pack. Bullying's grip loosens in defiance's light. #ChildhoodTraumaRecovery #BullyProofMind
Unlock more: vist.ly/4estw
Unlock more: vist.ly/4estw
Marie's raw: No safety, endless fights, isolation deep. Found others, faith tools—gratitude surges, broken mends. New light story. #TraumaRecovery #Resilience
Link deeper: vist.ly/4eptf
Link deeper: vist.ly/4eptf
November 16, 2025 at 11:50 AM
Marie's raw: No safety, endless fights, isolation deep. Found others, faith tools—gratitude surges, broken mends. New light story. #TraumaRecovery #Resilience
Link deeper: vist.ly/4eptf
Link deeper: vist.ly/4eptf
In grief's grip, Tom: 'Listen, not lecture.' Bereavement's quiet power. Circle reply—chain the listen? #MelancholyMoments
November 15, 2025 at 11:17 AM
In grief's grip, Tom: 'Listen, not lecture.' Bereavement's quiet power. Circle reply—chain the listen? #MelancholyMoments
Brain's ceaseless crew: auto oxygen, hormone holds—no conscious cue. Reserves for awareness, per Dr. Gary. Neurofeedback's 2025 call—illuminate the auto for resilient repose. #Wellbeing
Deeper hum: vist.ly/4ee25
Deeper hum: vist.ly/4ee25
November 14, 2025 at 11:21 AM
Brain's ceaseless crew: auto oxygen, hormone holds—no conscious cue. Reserves for awareness, per Dr. Gary. Neurofeedback's 2025 call—illuminate the auto for resilient repose. #Wellbeing
Deeper hum: vist.ly/4ee25
Deeper hum: vist.ly/4ee25
Fresh from my chat on One Moment Podcast with Kev Man: I'm Kiwi, from Kiwi Coaching. It's a raw space for tough stories—pain to purpose, healing others. Kev made sharing seamless—tech smooth, vibe spot-on. Seeking hope? Listen. Ready to share? Apply. Strength in every tale. #OneMoment #MentalHealth
November 13, 2025 at 2:56 PM
Fresh from my chat on One Moment Podcast with Kev Man: I'm Kiwi, from Kiwi Coaching. It's a raw space for tough stories—pain to purpose, healing others. Kev made sharing seamless—tech smooth, vibe spot-on. Seeking hope? Listen. Ready to share? Apply. Strength in every tale. #OneMoment #MentalHealth
Teen emptiness? Bracha's food chase: bliss bites brief, aftermath emptier than scraps. Hedonic hunger hits hard—recovery reframes the rush to real repose. Dopamine's dance done, peace prevails. #Wellbeing
Your hollow-to-full pivot? Reply, loop the light! #SelfWorth
Your hollow-to-full pivot? Reply, loop the light! #SelfWorth
November 13, 2025 at 11:03 AM
Teen emptiness? Bracha's food chase: bliss bites brief, aftermath emptier than scraps. Hedonic hunger hits hard—recovery reframes the rush to real repose. Dopamine's dance done, peace prevails. #Wellbeing
Your hollow-to-full pivot? Reply, loop the light! #SelfWorth
Your hollow-to-full pivot? Reply, loop the light! #SelfWorth
Labels blur in the grind—we're all flawed feelers chasing light, no real gaps. Host with Kim: "No difference between you, me, the lost ones." Shared humanity demands radical empathy, emotional openness for safety. Heal the divides, one raw glance at a time. #Community
November 12, 2025 at 12:28 PM
Labels blur in the grind—we're all flawed feelers chasing light, no real gaps. Host with Kim: "No difference between you, me, the lost ones." Shared humanity demands radical empathy, emotional openness for safety. Heal the divides, one raw glance at a time. #Community
Delta-8 "natty"? Nah—synthetic sleight, chemical churn clouds mental calm. Podcast probes: Rethink hemp highs for resilient roots. Shared skepticism? #HighTHCDangers #TeenSubstanceTrends
Circle your clarity chain—reply rethink? #EmpathyInEducation
Circle your clarity chain—reply rethink? #EmpathyInEducation
November 11, 2025 at 11:03 AM
Delta-8 "natty"? Nah—synthetic sleight, chemical churn clouds mental calm. Podcast probes: Rethink hemp highs for resilient roots. Shared skepticism? #HighTHCDangers #TeenSubstanceTrends
Circle your clarity chain—reply rethink? #EmpathyInEducation
Circle your clarity chain—reply rethink? #EmpathyInEducation
Derek defies: "Narcissists unchangeable"? Proof in my pivot—NPD forged by falls, not fate; recovery rallies like addiction's. Raw reclaim: Ego cracks, empathy crests. Shared skepticism? #RedeemNPD #TraumaToTriumph
Thread your change chain—reply & ripple? #ResilientRewrite
Thread your change chain—reply & ripple? #ResilientRewrite
November 10, 2025 at 12:21 PM
Derek defies: "Narcissists unchangeable"? Proof in my pivot—NPD forged by falls, not fate; recovery rallies like addiction's. Raw reclaim: Ego cracks, empathy crests. Shared skepticism? #RedeemNPD #TraumaToTriumph
Thread your change chain—reply & ripple? #ResilientRewrite
Thread your change chain—reply & ripple? #ResilientRewrite
Gina's gut-punch: Inner beast baked-in, sneak-attack supreme? Toolkit terminates—shadow work severs, resilient roots regrow. Raw realm, risks real, but reclaim roars. Shared siege stories? #EmotionalEviction #MindfulMonster
Backed by bold builds #theplacetooheal
Backed by bold builds #theplacetooheal
November 9, 2025 at 12:12 PM
Gina's gut-punch: Inner beast baked-in, sneak-attack supreme? Toolkit terminates—shadow work severs, resilient roots regrow. Raw realm, risks real, but reclaim roars. Shared siege stories? #EmotionalEviction #MindfulMonster
Backed by bold builds #theplacetooheal
Backed by bold builds #theplacetooheal
Deeper joy means deeper grief—people gone, paths closed, possibilities dimmed. Understand, embrace, let it settle in heart and bones to keep joy alive. Raw, real—waves of loss and light coexist. In these threads, what's your grief-joy anchor? #MindfulMourning #SelfCompassion #BittersweetLife
November 8, 2025 at 11:29 AM
Deeper joy means deeper grief—people gone, paths closed, possibilities dimmed. Understand, embrace, let it settle in heart and bones to keep joy alive. Raw, real—waves of loss and light coexist. In these threads, what's your grief-joy anchor? #MindfulMourning #SelfCompassion #BittersweetLife
Glenda on intentional living: Wake crafting your day—who today? Brighten lives, anchor self as best friend. Mindful mornings fuel resilience; raw ethical weave for emotional depth. Arcs weekly—subscribe to create. #NatureMindfulness
Daily nudges weekly—subscribe to stay grounded.
Daily nudges weekly—subscribe to stay grounded.
November 7, 2025 at 12:10 PM
Glenda on intentional living: Wake crafting your day—who today? Brighten lives, anchor self as best friend. Mindful mornings fuel resilience; raw ethical weave for emotional depth. Arcs weekly—subscribe to create. #NatureMindfulness
Daily nudges weekly—subscribe to stay grounded.
Daily nudges weekly—subscribe to stay grounded.
Tong on AI's narrative crash: ChatGPT's critter "alliance" of kills? Spotlights why human storytelling fuels mental health—depth over data. From flops to therapeutic tales, claim your creative arc. Healing drops weekly—subscribe for the weave. #EthicalAIStories
Story truths weekly—subscribe raw.
Story truths weekly—subscribe raw.
November 6, 2025 at 11:53 AM
Tong on AI's narrative crash: ChatGPT's critter "alliance" of kills? Spotlights why human storytelling fuels mental health—depth over data. From flops to therapeutic tales, claim your creative arc. Healing drops weekly—subscribe for the weave. #EthicalAIStories
Story truths weekly—subscribe raw.
Story truths weekly—subscribe raw.
That hypomania buzz in bipolar? Feels epic—till depression crashes in. Lynda at 13 rode the high, then lost her laugh, scanning for punchlines to fake joy. Mood swings raw: claim the resilience. Daily raw drops keep the edge sharp. #BipolarMania #EmotionalResilience
Follow us for more raw info!
Follow us for more raw info!
November 5, 2025 at 11:37 AM
That hypomania buzz in bipolar? Feels epic—till depression crashes in. Lynda at 13 rode the high, then lost her laugh, scanning for punchlines to fake joy. Mood swings raw: claim the resilience. Daily raw drops keep the edge sharp. #BipolarMania #EmotionalResilience
Follow us for more raw info!
Follow us for more raw info!
Unique grief animal—no stages, endless. Doug: "Grieve my way... go where you need." Reclaim amid prolonged trends. Thoughts? #GriefSupport #LossRecovery
Resonates here—pros partner via APA Grief Resources.
Resonates here—pros partner via APA Grief Resources.
October 27, 2025 at 10:22 AM
Unique grief animal—no stages, endless. Doug: "Grieve my way... go where you need." Reclaim amid prolonged trends. Thoughts? #GriefSupport #LossRecovery
Resonates here—pros partner via APA Grief Resources.
Resonates here—pros partner via APA Grief Resources.
Flip tables on drug stigma—Michelle: "Let us teach you... treat like humans." Center lived exp for harm reduction dignity. Thoughts? #WellbeingWarriors #EmpowerRecovery
Circle your voice win—reply chain? #StigmaReduction
Circle your voice win—reply chain? #StigmaReduction
October 26, 2025 at 10:06 AM
Flip tables on drug stigma—Michelle: "Let us teach you... treat like humans." Center lived exp for harm reduction dignity. Thoughts? #WellbeingWarriors #EmpowerRecovery
Circle your voice win—reply chain? #StigmaReduction
Circle your voice win—reply chain? #StigmaReduction
Bullying victimization's mental toll: From quiet to extreme—Lorrainne urges reclaiming herd empathy. "Putting somebody down... making them not part of." Build resilience, weave compassion. Thoughts? #Cyberbullying #EmpowerThroughEmpathy
October 25, 2025 at 10:37 AM
Bullying victimization's mental toll: From quiet to extreme—Lorrainne urges reclaiming herd empathy. "Putting somebody down... making them not part of." Build resilience, weave compassion. Thoughts? #Cyberbullying #EmpowerThroughEmpathy
Inclusive empathy call: One bond across biases—trans, conservative, racial—for mental health unity. "Challenge yourself... build relationships." Reflect: Who's your one? #LiberalConservativeBridge #HealingYouth
Echo ethically—pair with APA's bias tools, steady in the shift. #RacialEmpathy
Echo ethically—pair with APA's bias tools, steady in the shift. #RacialEmpathy
October 24, 2025 at 10:38 AM
Inclusive empathy call: One bond across biases—trans, conservative, racial—for mental health unity. "Challenge yourself... build relationships." Reflect: Who's your one? #LiberalConservativeBridge #HealingYouth
Echo ethically—pair with APA's bias tools, steady in the shift. #RacialEmpathy
Echo ethically—pair with APA's bias tools, steady in the shift. #RacialEmpathy
Youth SUD prevention call: Alcohol gateways in 5th graders to drug heartbreaks—Brian's family-frontline truth. "We have young children struggling." Reflect: One spark you'd ignite? #TeenSubstancePatterns #AlcoholAwareness
Reply your circle nudge—extend the empathetic thread! #YouthMentalHealth
Reply your circle nudge—extend the empathetic thread! #YouthMentalHealth
October 23, 2025 at 10:12 AM
Youth SUD prevention call: Alcohol gateways in 5th graders to drug heartbreaks—Brian's family-frontline truth. "We have young children struggling." Reflect: One spark you'd ignite? #TeenSubstancePatterns #AlcoholAwareness
Reply your circle nudge—extend the empathetic thread! #YouthMentalHealth
Reply your circle nudge—extend the empathetic thread! #YouthMentalHealth