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@onemomentpodcast.bsky.social
Brain's ceaseless crew: auto oxygen, hormone holds—no conscious cue. Reserves for awareness, per Dr. Gary. Neurofeedback's 2025 call—illuminate the auto for resilient repose. #Wellbeing

Deeper hum: vist.ly/4ee25
November 14, 2025 at 11:21 AM
Fresh from my chat on One Moment Podcast with Kev Man: I'm Kiwi, from Kiwi Coaching. It's a raw space for tough stories—pain to purpose, healing others. Kev made sharing seamless—tech smooth, vibe spot-on. Seeking hope? Listen. Ready to share? Apply. Strength in every tale. #OneMoment #MentalHealth
November 13, 2025 at 2:56 PM
Teen emptiness? Bracha's food chase: bliss bites brief, aftermath emptier than scraps. Hedonic hunger hits hard—recovery reframes the rush to real repose. Dopamine's dance done, peace prevails. #Wellbeing

Your hollow-to-full pivot? Reply, loop the light! #SelfWorth

November 13, 2025 at 11:03 AM
Labels blur in the grind—we're all flawed feelers chasing light, no real gaps. Host with Kim: "No difference between you, me, the lost ones." Shared humanity demands radical empathy, emotional openness for safety. Heal the divides, one raw glance at a time. #Community
November 12, 2025 at 12:28 PM
Delta-8 "natty"? Nah—synthetic sleight, chemical churn clouds mental calm. Podcast probes: Rethink hemp highs for resilient roots. Shared skepticism? #HighTHCDangers #TeenSubstanceTrends

Circle your clarity chain—reply rethink? #EmpathyInEducation

November 11, 2025 at 11:03 AM
Derek defies: "Narcissists unchangeable"? Proof in my pivot—NPD forged by falls, not fate; recovery rallies like addiction's. Raw reclaim: Ego cracks, empathy crests. Shared skepticism? #RedeemNPD #TraumaToTriumph

Thread your change chain—reply & ripple? #ResilientRewrite
November 10, 2025 at 12:21 PM
Gina's gut-punch: Inner beast baked-in, sneak-attack supreme? Toolkit terminates—shadow work severs, resilient roots regrow. Raw realm, risks real, but reclaim roars. Shared siege stories? #EmotionalEviction #MindfulMonster

Backed by bold builds #theplacetooheal
November 9, 2025 at 12:12 PM
Deeper joy means deeper grief—people gone, paths closed, possibilities dimmed. Understand, embrace, let it settle in heart and bones to keep joy alive. Raw, real—waves of loss and light coexist. In these threads, what's your grief-joy anchor? #MindfulMourning #SelfCompassion #BittersweetLife
November 8, 2025 at 11:29 AM
Glenda on intentional living: Wake crafting your day—who today? Brighten lives, anchor self as best friend. Mindful mornings fuel resilience; raw ethical weave for emotional depth. Arcs weekly—subscribe to create. #NatureMindfulness

Daily nudges weekly—subscribe to stay grounded.
November 7, 2025 at 12:10 PM
Tong on AI's narrative crash: ChatGPT's critter "alliance" of kills? Spotlights why human storytelling fuels mental health—depth over data. From flops to therapeutic tales, claim your creative arc. Healing drops weekly—subscribe for the weave. #EthicalAIStories

Story truths weekly—subscribe raw.
November 6, 2025 at 11:53 AM
That hypomania buzz in bipolar? Feels epic—till depression crashes in. Lynda at 13 rode the high, then lost her laugh, scanning for punchlines to fake joy. Mood swings raw: claim the resilience. Daily raw drops keep the edge sharp. #BipolarMania #EmotionalResilience

Follow us for more raw info!
November 5, 2025 at 11:37 AM
Unique grief animal—no stages, endless. Doug: "Grieve my way... go where you need." Reclaim amid prolonged trends. Thoughts? #GriefSupport #LossRecovery

Resonates here—pros partner via APA Grief Resources.
October 27, 2025 at 10:22 AM
Flip tables on drug stigma—Michelle: "Let us teach you... treat like humans." Center lived exp for harm reduction dignity. Thoughts? #WellbeingWarriors #EmpowerRecovery

Circle your voice win—reply chain? #StigmaReduction

October 26, 2025 at 10:06 AM
Bullying victimization's mental toll: From quiet to extreme—Lorrainne urges reclaiming herd empathy. "Putting somebody down... making them not part of." Build resilience, weave compassion. Thoughts? #Cyberbullying #EmpowerThroughEmpathy
October 25, 2025 at 10:37 AM
Inclusive empathy call: One bond across biases—trans, conservative, racial—for mental health unity. "Challenge yourself... build relationships." Reflect: Who's your one? #LiberalConservativeBridge #HealingYouth

Echo ethically—pair with APA's bias tools, steady in the shift. #RacialEmpathy
October 24, 2025 at 10:38 AM
Youth SUD prevention call: Alcohol gateways in 5th graders to drug heartbreaks—Brian's family-frontline truth. "We have young children struggling." Reflect: One spark you'd ignite? #TeenSubstancePatterns #AlcoholAwareness

Reply your circle nudge—extend the empathetic thread! #YouthMentalHealth
October 23, 2025 at 10:12 AM
Belief's consistent courage: Alisa equates meditation to gym—placebo shifts physiology, but dive deep takes effort. Unlock full: [vist.ly/4b6r3] #SelfLove #SelfCare #SpiritualJourney #SelfGrowth
October 21, 2025 at 10:19 AM
Trauma's internal eclipse: Lyn unmasks hypervigilance's shutdown—scan for safety voids self, strands in silence. Own the rest: [vist.ly/4az2h] #EclipseInternal #ScanSilence #MaskEclipse #VulnerableGround
October 20, 2025 at 10:52 AM
Personal pivot, partnership pulse: Jennifer curbs solo therapy spill for couples focus—reconnect, goals, no tangle. Unlock full: [vist.ly/4axku] #TherapyBalance #AccountableBonds

Weekly harmonies for woven wellness—subscribe to align.
October 19, 2025 at 11:17 AM
Self-fire the patterns: Dr. Herman flips confrontation to clarity—own the errors, self-ask "How do I stay?" for resilient rebirth. Mess unpacked, momentum built. #SelfFirePivot #OwnTheShift

Raw ownership weekly—subscribe to weave your resilience.

October 17, 2025 at 10:57 PM
Habit detox 90 days: Joint ritual gone—body adjusts sans cue. Shared MA wins. #RecoveryJourney #SoberLife Your reset? Full: vist.ly/49t2k

Vibe check; try La Clinica de La Raza, San Francisco, CA.

October 9, 2025 at 10:10 AM
Faith healing safety: Marie's isolation lifts with gratitude, community—dark retreats. Your shift? #HealingJourney #GrowthMindset #MentalHealthMatters See full: vist.ly/49pax

Echo your light—reply!

October 8, 2025 at 10:45 AM
Grief's key: Write your pain, speak it, feel heard—Tom Rose on journaling for smoother healing. "Write it down. Say those words." #GriefHealing #ResilientGrief

Full listen: vist.ly/49itj

Your grief word? Share! #SpeakYourTruth
October 7, 2025 at 10:24 AM
Myth alert: Brain's 100% active, 10% directed—boost awareness for resilience. Dr. Sprouse: Full power always. #DirectedAwareness #MentalWellness

Reflect: What's automatic in your mind? #SelfReflection

Thanks #webhash for the spark.
October 6, 2025 at 10:00 AM
Scarcity in addiction? Bracha Goetz: Gratitude flips to abundance, trust life's joy. #PurposePleasure #AbundanceArc

Joy join: vist.ly/49bsb

Your flip? Post it! #ArcAwake
October 5, 2025 at 10:21 AM