Michelle
@onedaybetter.bsky.social
I help people gain confidence through strength training, nutrition, and recovery coaching.
🩼 athletic trainer
💪🏼 powerlifter
🏃🏻♀️ runner
🐶 mom
HTTP://onedaybettertraining.com
🩼 athletic trainer
💪🏼 powerlifter
🏃🏻♀️ runner
🐶 mom
HTTP://onedaybettertraining.com
To promote my mental health I moved my body … frustrated the gym had that White House event on multiple tvs 🫠 #fitover40
January 20, 2025 at 7:23 PM
To promote my mental health I moved my body … frustrated the gym had that White House event on multiple tvs 🫠 #fitover40