Dr.Oksana Skidan
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oksanaskidan.bsky.social
Dr.Oksana Skidan
@oksanaskidan.bsky.social
Midlife is not a crisis. It’s a creation. 🚀
Writer | Thought Leader | Self-Agency Advocate
Helping women turn their stories into power.
📖 Author of ‘A Courage to Know’

Explore: oksanaskidan.com/link-in-bio
We spend half our lives asking for permission — and the other half realizing we never needed it.
This is your reminder: sign your own slip today.
November 11, 2025 at 6:18 PM
November 8, 2025 at 9:38 PM
Happy Monday!
July 28, 2025 at 8:39 PM
Be you today!
June 27, 2025 at 12:59 PM
If you’re waiting for the perfect time, here’s the truth: It’s now.
June 26, 2025 at 1:51 PM
June 17, 2025 at 5:50 PM
Whether it's sunrise pink or moonlight silver, the sky is always speaking.
✨ I don’t ask for answers—I just notice.
This is what presence feels like.
Beauty as belonging.
#YourFutureIsNow #MidlifeMagic #ElegantCourage
June 3, 2025 at 10:18 PM
You don’t have to change your whole life.
You just have to choose something that feels like summer in your soul.
June 1, 2025 at 6:41 PM
You’re allowed to enjoy what you’ve built.
Not analyze it. Not justify it.
Just sit in it, like morning light.
Photo by Michał Bielejewski on Unsplash.
May 31, 2025 at 2:39 PM
Joy doesn’t need to be useful.
It gets to exist simply because you do.
May 30, 2025 at 1:38 PM
Today’s quiet truth:
Simplicity is not emptiness.
It’s spaciousness—for you.
May 29, 2025 at 8:13 PM
𝐓𝐡𝐞 𝐮𝐫𝐠𝐞 𝐭𝐨 𝐫𝐮𝐬𝐡 𝐮𝐬𝐮𝐚𝐥𝐥𝐲 𝐜𝐨𝐦𝐞𝐬 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐟𝐞𝐚𝐫 𝐨𝐟 𝐛𝐞𝐢𝐧𝐠 𝐥𝐞𝐟𝐭 𝐛𝐞𝐡𝐢𝐧𝐝.
But truth?
Nothing aligned with you will miss you.
Let yourself move slower today.
May 28, 2025 at 1:28 PM
I used to think self-worth was something I had to earn.
𝐍𝐨𝐰 𝐈 𝐤𝐧𝐨𝐰—𝐢𝐭’𝐬 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐈 𝐫𝐞𝐭𝐮𝐫𝐧 𝐭𝐨.
Gently. Daily. In how I breathe, speak, choose.
May 27, 2025 at 9:51 PM
𝐑𝐞𝐬𝐭𝐢𝐧𝐠 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐠𝐮𝐢𝐥𝐭 𝐢𝐬 𝐚 𝐩𝐨𝐰𝐞𝐫 𝐦𝐨𝐯𝐞.
𝐓𝐫𝐲 𝐢𝐭.
Not because you’ve earned it.
But because you’ve decided: this is how I lead my life.
𝐑𝐞𝐬𝐭 𝐢𝐬 𝐧𝐨𝐭 𝐭𝐡𝐞 𝐨𝐩𝐩𝐨𝐬𝐢𝐭𝐞 𝐨𝐟 𝐬𝐮𝐜𝐜𝐞𝐬𝐬.
𝐈𝐭’𝐬 𝐭𝐡𝐞 𝐬𝐨𝐢𝐥 𝐰𝐡𝐞𝐫𝐞 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 𝐠𝐫𝐨𝐰𝐬.
May 19, 2025 at 10:27 AM
𝐁𝐞 𝐘𝐨𝐮𝐫 𝐎𝐰𝐧 𝐌𝐮𝐬𝐞
You know how to do it.
You’ve been the muse, the motivator, the gentle fire behind everyone else’s rise.
𝐍𝐨𝐰, 𝐢𝐭’𝐬 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐨𝐟𝐟𝐞𝐫 𝐚𝐥𝐥 𝐨𝐟 𝐭𝐡𝐚𝐭—𝐭𝐨 𝐲𝐨𝐮.
May 18, 2025 at 12:00 PM
𝐂𝐡𝐨𝐨𝐬𝐞 𝐲𝐨𝐮𝐫 𝐩𝐚𝐜𝐞.
That’s what freedom actually feels like.
Not rushing because you “should.”
Not performing because you “must.”

𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐢𝐬 𝐚 𝐬𝐚𝐟𝐞 𝐩𝐥𝐚𝐜𝐞 𝐭𝐨 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐚 𝐧𝐞𝐰 𝐰𝐚𝐲.
𝐓𝐨 𝐬𝐨𝐟𝐭𝐞𝐧.
𝐓𝐨 𝐩𝐚𝐮𝐬𝐞.
May 17, 2025 at 2:47 PM
𝐓𝐡𝐞𝐫𝐞’𝐬 𝐚 𝐦𝐨𝐦𝐞𝐧𝐭 𝐈 𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐭𝐨—𝐞𝐯𝐞𝐫𝐲 𝐭𝐢𝐦𝐞 𝐭𝐡𝐞 𝐝𝐚𝐲 𝐩𝐮𝐥𝐥𝐬 𝐦𝐞 𝐨𝐮𝐭 𝐨𝐟 𝐫𝐡𝐲𝐭𝐡𝐦.
I remember.
𝐈 𝐇𝐚𝐯𝐞 𝐌𝐲𝐬𝐞𝐥𝐟.
𝐓𝐡𝐢𝐬 𝐢𝐬 𝐦𝐲 𝐦𝐢𝐝𝐥𝐢𝐟𝐞 𝐫𝐢𝐭𝐮𝐚𝐥.

𝐈’𝐦 𝐬𝐢𝐦𝐩𝐥𝐲 𝐥𝐞𝐚𝐝𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐰𝐢𝐭𝐡𝐢𝐧.
May 16, 2025 at 6:05 PM
Some days, I walk just to feel the rhythm of my own breath.
No goals. No pace. No pressure.
Midlife is permission to move through the world on your own terms.
👣 Walk like your soul is leading.
May 15, 2025 at 1:04 PM
Buy yourself flowers—not for the table, but for your soul.
Don’t wait for a reason.
You are the reason.
Every time I buy myself flowers, I remember: I am worth beauty without condition.
💐 Celebrate your life in color.
#SelfRomance #FeminineEnergy #ChooseToBeYou
May 14, 2025 at 2:12 PM
Spring reminds me: life doesn’t rush.
It unfolds. Opens. Softens.
We bloom not by force—but by listening to what’s ready to rise.
✨ This season, choose to bloom from within.
May 13, 2025 at 11:27 AM

𝐘𝐨𝐮 𝐨𝐧𝐥𝐲 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐛𝐞𝐠𝐢𝐧—𝐰𝐢𝐭𝐡 𝐲𝐨𝐮.
𝐒𝐢𝐭 𝐝𝐨𝐰𝐧 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐬𝐭𝐨𝐫𝐲 𝐚𝐧𝐝 𝐬𝐚𝐲: 𝐈 𝐬𝐞𝐞 𝐲𝐨𝐮.
That’s where midlife begins.
𝐍𝐨𝐭 𝐰𝐢𝐭𝐡 𝐚 𝐩𝐥𝐚𝐧.
𝐖𝐢𝐭𝐡 𝐩𝐫𝐞𝐬𝐞𝐧𝐜𝐞.
May 12, 2025 at 11:07 PM
𝐈𝐧 𝐚 𝐰𝐨𝐫𝐥𝐝 𝐭𝐡𝐚𝐭 𝐝𝐞𝐦𝐚𝐧𝐝𝐬 𝐨𝐮𝐭𝐩𝐮𝐭,
𝐚 𝐰𝐞𝐞𝐤𝐞𝐧𝐝 𝐫𝐢𝐭𝐮𝐚𝐥 𝐢𝐬 𝐚𝐧 𝐚𝐜𝐭 𝐨𝐟 𝐬𝐞𝐥𝐟-𝐥𝐨𝐲𝐚𝐥𝐭𝐲.
✨ Whether it’s stillness or movement,
tea in silence or music in the kitchen—
your rituals are how you remember who you are before the noise.
May 10, 2025 at 7:09 PM
𝐀𝐬 𝐭𝐡𝐞 𝐰𝐞𝐞𝐤𝐞𝐧𝐝 𝐛𝐞𝐠𝐢𝐧𝐬, 𝐡𝐞𝐫𝐞’𝐬 𝐲𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫:
Midlife doesn’t mean isolation.
It’s not a solo path of becoming.
It’s a season of togetherness.
Of choosing the people who see you fully and laugh with you loudly.
May 9, 2025 at 2:43 PM
𝐓𝐡𝐞𝐫𝐞’𝐬 𝐚 𝐯𝐞𝐫𝐬𝐢𝐨𝐧 𝐨𝐟 𝐲𝐨𝐮 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞𝐧’𝐭 𝐦𝐞𝐭 𝐲𝐞𝐭—
𝐍𝐨𝐭 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐬𝐡𝐞’𝐬 𝐧𝐞𝐰,
𝐁𝐮𝐭 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐲𝐨𝐮’𝐯𝐞 𝐛𝐞𝐞𝐧 𝐭𝐨𝐨 𝐥𝐨𝐲𝐚𝐥 𝐭𝐨 𝐭𝐡𝐞 𝐟𝐚𝐦𝐢𝐥𝐢𝐚𝐫.
May 9, 2025 at 12:49 AM
𝐖𝐢𝐭𝐡 𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬, 𝐢𝐭’𝐬 𝐣𝐮𝐬𝐭 𝐥𝐢𝐤𝐞 𝐰𝐢𝐭𝐡 𝐚𝐧𝐲 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩:
The more we trust, the deeper we go.
The more we believe, the more joy we allow.
The more we feel safe, the more we expand.
May 7, 2025 at 9:29 PM