I have struggled so much with running injuries for the last 8-9 years, so I had to go see an expert about it. I made the visit into an article about injury prevention for runners over 50.
runbeyond50.com

#RunningAfter50 #RunnersOver50 #FitnessOver50 #ActiveAging #ForeverRunner #EnduranceForLife

Be vigilant about keeping abusive right-wing trolls off your accounts by reading replies and blocking. We all have a responsibility to keep this platform from becoming the toxic sewer that the other one is. Don’t look to others, do your part.