RunBeyond50
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RunBeyond50
@runbeyond50.bsky.social
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RunBeyond50 is a membership site for dedicated runners over 50 🌟😃 Join for FREE until December 1st ⏰
https://runbeyond50.com
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runbeyond50.bsky.social
Big News: RunBeyond50 now offers a FREE membership! 🎉

Join our supportive, spam-free community for runners over 50. Share stories, find inspiration and connect with your tribe.

👉 runbeyond50.com

#RunBeyond50 #RunnersOver50 #RunningCommunity #FindYourTribe #FreeMembership #running #loverunning
December 21, 2024 at 1:45 AM
runbeyond50.bsky.social
Battling plantar fasciitis? I know the struggle. After years of trying everything, I finally found relief through consistent stretching and strengthening. 🏃‍♂️💪 Read my story & tips to overcome this painful condition. 🌟 #PlantarFasciitis #RunningTips #running #runners

runbeyond50.com/plantar-fasc...
Plantar Fasciitis: Understanding, managing and overcoming it
In this article we´ll take a look at what plantar fasciitis is and how stretching and strength training can make all the difference.
runbeyond50.com
December 9, 2024 at 8:16 PM
runbeyond50.bsky.social
🎧 Episode 5 of the RunBeyond50 AI Podcast is Here!
Today’s topic: Staying motivated year-round.

🏃‍♂️ Members can find it under "Podcast" in the members section. Log in or Register here 👉 runbeyond50.com

#runnersover50 #runbeyond50 #running #runners #loverunning #runninginspiration #motivation
December 6, 2024 at 3:57 PM
runbeyond50.bsky.social
🎄 The 12 Days of Christmas Challenge starts today! Log 12 active days by Dec 24th to stay consistent & motivated this holiday season. Some members have already logged their first session. Join runbeyond50.com 🏃‍♂️ #RunBeyond50 #ChristmasChallenge #running #runningover50 #loverunning #runners #runlife
December 1, 2024 at 12:29 PM
runbeyond50.bsky.social
Running in the cold? ❄️ It’s possible to enjoy safe and effective winter running with the right preparation! Dress warmly, protect your skin, adjust your pace and keep moving.

#Running #RunBeyond50 #StayActive #RunningTips #HealthyLiving #RunnersOver50

👇 Members only article 😎 PS! Join for FREE!
Training in the Cold: Tips for safe and effective winter workouts - RunBeyond50
Tips for Safe and Effective Winter Workouts. Choosing the right clothing is crucial for comfort and safety during cold-weather training.
runbeyond50.com
November 27, 2024 at 7:57 PM
runbeyond50.bsky.social
One week after launching, we’re thrilled to see a diverse group of runners at RunBeyond50! 🌟 Most members are from the UK 👇
Avg. age: 59 (50-75)
72.2% male, 27.8% female

Sign up for FREE before the Founding Membership ends in 6 days! ⏳

#runners #runnersover50 #activeaging #running #loverunning
November 25, 2024 at 1:52 PM
runbeyond50.bsky.social
Here are some suggestions for those who don’t have much running experience but want to get started in the best possible way.

#runnersover50 #running #runners #run4life #loverunning #runningtips #runbeyond50 #activeaging
How to fall in love with Running: Tips for Beginners - RunBeyond50
Running is an amazing activity that brings joy, as well as physical and mental benefits. While running is one of the simplest activities we can do, that doesn’t mean it’s always easy. Hopefully, these...
runbeyond50.com
November 24, 2024 at 11:38 AM
runbeyond50.bsky.social
Stay safe and strong when running this winter! ❄️🏃🏻 Here are 9 tips to help you 👇

Ps! Requires membership to read. But you may sign up for a FREE one, if you’d like to be Founding Member of RunBeyond50 🥳

#runners #running #runnersover50 #runningtips #loverunning #winterrunning #activeaging
Winter Running: 9 essential tips for Safe and Comfortable running - RunBeyond50
Winter running can be invigorating and rewarding, but it also comes with unique challenges. From freezing temperatures to icy conditions, preparation is key to staying safe and injury-free. Here are 1...
runbeyond50.com
November 23, 2024 at 2:43 PM
runbeyond50.bsky.social
A wonderful Saturday in the norwegian mountains! 🙌🏻

#saturday #nature #runnersover50 #norway #cabinlife #sunset #runnersover50 #runbeyond50
November 23, 2024 at 12:53 PM
runbeyond50.bsky.social
Prevent Running Injury Tip 3 of 3:
Footwear Matters

Replace worn-out running shoes regularly to maintain cushioning and stability. Match shoe type to running surfaces for optimal support and impact reduction.

#runnersover50 #running #runners #marathon #runningtips #loverunning #runninginjuries
Worn-out running shoe lost in the mud
November 22, 2024 at 7:13 PM
runbeyond50.bsky.social
🎙️Episode 3 of the RunBeyond50 AI Podcast is now live.

🎧 Today’s Topic: Injury Prevention

Log in on runbeyond50.com
(Not a member yet? It’s FREE to join for a limited time!)

#running #runners #runninginjuries #runnersover50 #loverunning #runbeyond50 #runbetter #runningpodcast #run4life
Episode 3 of the RunBeyond50 AI podcast
November 21, 2024 at 5:31 PM
runbeyond50.bsky.social
🎉 We’re 20 members strong! 🎉

A huge thank you to everyone who’s joined RunBeyond50 so far! It’s still a little quiet in the community, but together we’re building something truly special 🌟

👉 runbeyond50.com

#running #runners #loverunning #runningafter50 #marathonrunning #runbeyond50
Home - RunBeyond50
Doors are open: Become a Founding Member! The RunBeyond50 community is officially live! Join us for FREE as a Founding Member, gain early access and lock in a lifetime access to all premium features. ...
runbeyond50.com
November 21, 2024 at 11:58 AM
runbeyond50.bsky.social
Prevent Running Injury Tip 2 of 3:
Strength training and Flexibility

Strengthen legs, hips and core with squats, lunges and bridges to prevent injuries. Stretch calves, hamstrings and hip flexors post-run to stay flexible.

#runnersover50 #running #runners #marathon #runningtips #loverunning
November 21, 2024 at 9:08 AM
runbeyond50.bsky.social
Prevent Running Injury Tip 1 of 3:
Don’t run every day!

Rest days are essential for recovery and preventing injuries. Mix in low-impact activities like swimming or cycling to stay active. #runnersover50 #running #runner #loverunning #marathon #marathontraining #ultrarunning #runningtips
November 21, 2024 at 12:18 AM
runbeyond50.bsky.social
Don’t let injuries sideline your runs—discover expert tips on staying injury-free for runners over 50.

#RunningAfter50 #InjuryPrevention #StayActive #HealthyRunning #MastersRunning
November 20, 2024 at 7:05 PM
runbeyond50.bsky.social
I have struggled so much with running injuries for the last 8-9 years, so I had to go see an expert about it. I made the visit into an article about injury prevention for runners over 50.
runbeyond50.com

#RunningAfter50 #RunnersOver50 #FitnessOver50 #ActiveAging #ForeverRunner #EnduranceForLife
November 20, 2024 at 6:55 PM