Nonviolence isn’t passivity, it’s courage in action. It’s an active form of resistance, a way to put love into the world. Changing systems, people, and the world requires bold, courageous acts.

Sleep is the foundation of good mental health & for Jay Shetty, it's the domino habit: sleep well, and everything else falls into place—diet, movement, focus, and presence.

🎧 www.youtube.com/@MyLegacyMov...

During #NativeAmericanHeritageMonth, this Native parable reminds us that we choose the wolf we feed. Every act of kindness, hope, and love strengthens the good within.

Real connection starts when we stop talking and start listening.

@frost.house.gov learned this early, not by giving speeches, but by knocking on doors to understand.

Listening is how we build trust, respect, and real change.

🎧 #MyLegacyPodcast

Anne Braden reminds us that change doesn’t come from guilt; it comes from imagining a better world. The meaning of life is in the struggle to make that vision real, even when we don't see the fruit of our labor.