Ian Goes Swimming! 🌈 🏊🏻♂️
@oceansciswim.bsky.social
Swimming account for Ian Hewson. Swim workouts, suit and swim gear reviews, and some science. Science account @ianhewson.bsky.social travel account @ianfliesplacez.bsky.social #swimming #swimmer #swim #waterpolo 🏳️🌈 🏊🏻♂️ 🧬 🏒 🤽♂️ 🤿 🇦🇺 🐠
Head up free in particular is painful
November 16, 2025 at 5:56 PM
Head up free in particular is painful
Another 90 mins of #waterpolo today. Turns out I’m a great sprinter to the ball but super bad about tackling folks. That’s me in the foreground.
November 5, 2025 at 12:32 AM
Another 90 mins of #waterpolo today. Turns out I’m a great sprinter to the ball but super bad about tackling folks. That’s me in the foreground.
More water polo pool training in a hotel pool. 5 mins warm up, bunch of head up free, eggbeaters for 30 mins.
October 12, 2025 at 1:23 AM
More water polo pool training in a hotel pool. 5 mins warm up, bunch of head up free, eggbeaters for 30 mins.
2700yds of water polo and swim drills. Deconstructing the distance freestyler and IM and rebuilding sprint and core. It’s been 25 years since last I played…
September 14, 2025 at 7:00 PM
2700yds of water polo and swim drills. Deconstructing the distance freestyler and IM and rebuilding sprint and core. It’s been 25 years since last I played…
Started playing water polo so today’s set was 2600 yds mixed swim and WaPo drills. It’s harder than it looks, and reprogramming a distance swimmer isn’t the easiest!
September 6, 2025 at 7:05 PM
Started playing water polo so today’s set was 2600 yds mixed swim and WaPo drills. It’s harder than it looks, and reprogramming a distance swimmer isn’t the easiest!
2600yds in our concrete bunker pool (boo), a mix of distance free and distance IM. Had to take it easy since I burned myself in the kitchen last night and probably shouldn’t have been swimming.
August 30, 2025 at 9:14 PM
2600yds in our concrete bunker pool (boo), a mix of distance free and distance IM. Had to take it easy since I burned myself in the kitchen last night and probably shouldn’t have been swimming.