Wellness Lab
@nutreska.com
Evidence-based wellness 🧬 Medically-cited
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January 8, 2026 at 2:02 AM
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Follow this guide to comfortably shower without stripping skin's natural oils, prevent dryness, and avoid burns. An easy rule of thumb - if your skin turns red, the water is too hot; use your body's comfort as the best guide.
January 4, 2026 at 4:02 PM
Follow this guide to comfortably shower without stripping skin's natural oils, prevent dryness, and avoid burns. An easy rule of thumb - if your skin turns red, the water is too hot; use your body's comfort as the best guide.
Do this to comfortably shower without stripping skin's natural oils, prevent dryness, and avoid burns. An easy rule of thumb to remember - if your skin turns red, the water is too hot; use your body's comfort as the best guide.
January 4, 2026 at 4:02 PM
Do this to comfortably shower without stripping skin's natural oils, prevent dryness, and avoid burns. An easy rule of thumb to remember - if your skin turns red, the water is too hot; use your body's comfort as the best guide.
📚 Want to go deeper?
Use the IDs we include (PMID/PMCID/DOI):
PubMed (PMID): pubmed.ncbi.nlm.nih.gov/?term=[PMID]
PMC (PMCID): pmc.ncbi.nlm.nih.gov/?term=[PMCID]
DOI: doi.org/[DOI]
Use the IDs we include (PMID/PMCID/DOI):
PubMed (PMID): pubmed.ncbi.nlm.nih.gov/?term=[PMID]
PMC (PMCID): pmc.ncbi.nlm.nih.gov/?term=[PMCID]
DOI: doi.org/[DOI]
PubMed
PubMed® comprises more than 39 million citations for biomedical literature from MEDLINE, life science journals, and online books. Citations may include links to full text content from PubMed Central and publisher web sites.
pubmed.ncbi.nlm.nih.gov
December 30, 2025 at 8:43 AM
📚 Want to go deeper?
Use the IDs we include (PMID/PMCID/DOI):
PubMed (PMID): pubmed.ncbi.nlm.nih.gov/?term=[PMID]
PMC (PMCID): pmc.ncbi.nlm.nih.gov/?term=[PMCID]
DOI: doi.org/[DOI]
Use the IDs we include (PMID/PMCID/DOI):
PubMed (PMID): pubmed.ncbi.nlm.nih.gov/?term=[PMID]
PMC (PMCID): pmc.ncbi.nlm.nih.gov/?term=[PMCID]
DOI: doi.org/[DOI]