Normal Zebra ADHD Coaching
LightNews LightNews
banner
normalzebraadhd.bsky.social
Normal Zebra ADHD Coaching
@normalzebraadhd.bsky.social
81 followers 74 following 20 posts
ADHD coaching and support online/based in Glasgow.

Learn how to thrive as a normal zebra in a world of horses 🦓
Posts Replies Media Videos
Pinned
normalzebraadhd.bsky.social
Normal Zebra ADHD Coaching @normalzebraadhd.bsky.social · Nov 15
Hi Bluesky!

I’m expanding my ADHD coaching services with space to take on new clients. If you’re struggling with ADHD (and let’s face it, which one of us isn’t?) and need some support, drop me a DM for more information.

Website coming soon!

#ADHD #ADHDCoaching #Glasgow
A graffiti style image of “Watch this space” stencilled in white lettering on a pinky purple wall An image of a zebra with rainbow stripes with overlaid text reading: ”Why do you need a label?" Because there is comfort in knowing that you are a normal zebra, not a strange horse. Because you can't find a community of other zebras, can't learn what makes a zebra thrive, what brings a zebra joy, if you don't know you are a zebra and you are learning solely from horses."
Reposted by Normal Zebra ADHD Coaching
obanpride.bsky.social
Tomorrow is the International Day Against Homophobia, Biphobia and Transphobia. Ahead of IDAHOBIT, 23 Scottish Pride Organisations have released this joint statement to call on those in powerful positions to stop using the LGBTQIA+ community as political pawns and end the polarised debate. #IDAHOBIT
This International Day Against Homophobia, Biphobia and Transphobia (IDAHOBIT), we call on those in powerful positions to stop using the LGBTQIA+ community as political pawns and end the polarised debate. IDAHOBIT on May 17th 2025, raises awareness of violence and discrimination against LGBTIA+ people and drives positive change. As a collective group of LGBTQIA+ Pride Organisations across Scotland, we issue this statement against the current geopolitical climate. We are deeply alarmed by the escalation in the demonisation of LGBTQIA+ people, particularly trans individuals, both at home and abroad. The current US administration's actions to reverse LGBTQIA+ rights and deny the existence of trans people have global implications, encouraging harm to LGBTQIA+ people worldwide, including in Scotland. The recent Supreme Court ruling and the subsequent guidance by the Equality and Human Rights Commission are a serious threat to the rights of trans people. Additionally, continued delays to the ban on conversion therapy, the banning of puberty blockers, and the obstruction of the Gender Recognition Reform (Scotland) Bill indicate the influence of the anti-LGBTQIA+ lobby in both the UK and Scottish Governments. Meanwhile supportive voices are continually sidelined, ignored and vilified. Hate crimes against LGBTQIA+ people are at alarmingly high levels in Scotland. Sexual orientation aggravated crime is the second most commonly reported type of hate crime with 1,818 charges reported in 2023-24. In the same year there were 84 charges with an aggravation of transgender identity. As LGBTQIA+ Pride Organisers across Scotland, we play a part in bringing our communities together, amplifying their voices and creating safe spaces where people can just be themselves. Current levels of anxiety, fear and anger within the LGBTQIA+ community across Scotland must not be understated. The demonisation of our communities must end. We need to be brought in from the cold, listened to and action taken. Prides issuing this joint statement: Angus, Bute, Cumbernauld, Dumfries and Galloway, Edinburgh, Fife, Grampian, Glasgow, Highland, Lanarkshire, Lochaber, Moray, Oban, Orkney Pride, Pride in Orkney, Perthshire, Porty, Somewhere for Us, Stepping Out, Shetland, Stirling, TransPride Scotland, West Lothian
May 16, 2025 at 7:00 AM
Reposted by Normal Zebra ADHD Coaching
susiedentwords.bsky.social
Word of this morning is ‘procaffeinate’: to put everything on hold until you’ve had sufficient amounts of coffee.
November 18, 2024 at 8:15 AM
normalzebraadhd.bsky.social
“ADHD in adults is still widely underdiagnosed. And the idea that it’s some attention-seeking fad continues to pervade the mainstream discourse, largely unchecked.”

Great article on the facts and evidence about #ADHD and sadly very much needed at the moment.
drdeanburnett.bsky.social Dr Dean Burnett @drdeanburnett.bsky.social · Nov 15
The 6 biggest questions about adult ADHD, answered by a neuroscientist

www.sciencefocus.com...

An in-depth exploration of the nuances of ADHD in adults, and what we're constantly getting wrong about it.

By me, for BBC Science Focus

#ADHD #MentalHealth
The 6 biggest questions about adult ADHD, answered by a neuroscientist
ADHD diagnosis has risen in recent years, particularly among adults. But we need to improve how we view and treat it.
www.sciencefocus.com
November 15, 2024 at 8:21 PM
Reposted by Normal Zebra ADHD Coaching
alicehewson.bsky.social
I’ve been asked about more ethical places to buy my book #NeurodiversityInTheWorkplace than Amazon. You can order from Waterstones or your local independent book shop. It’s also listed on Barnes & Noble for my US audience.

Or buy direct from my publisher here ⬇️

triggerpublishing.com/9781915680730
Neurodiversity In The Workplace How To Create An Inclusive And Safe Environment By Alice Hewson | TriggerHub
Order your copy of Neurodiversity in the Workplace How to create an inclusive and safe environment by Alice Hewson today. Real mental health books by real
triggerpublishing.com
November 7, 2024 at 11:10 AM
Reposted by Normal Zebra ADHD Coaching
alicehewson.bsky.social
I've created a starter pack of #neurodivergent, #disability & #MentalHealth writers & authors. (The latter two didn't fit in the title)

There are loads I should add, so let me know who should be included below.

Please support underrepresented writers!

#ADHD #Autism #Dyspraxia

go.bsky.app/3pmvXM7
November 15, 2024 at 4:54 PM
Reposted by Normal Zebra ADHD Coaching
missnikkisays.bsky.social
This is your reminder to eat food and drink water. NOW. #ADHD
November 15, 2024 at 5:22 PM
normalzebraadhd.bsky.social
Hi Bluesky!

I’m expanding my ADHD coaching services with space to take on new clients. If you’re struggling with ADHD (and let’s face it, which one of us isn’t?) and need some support, drop me a DM for more information.

Website coming soon!

#ADHD #ADHDCoaching #Glasgow
A graffiti style image of “Watch this space” stencilled in white lettering on a pinky purple wall An image of a zebra with rainbow stripes with overlaid text reading: ”Why do you need a label?" Because there is comfort in knowing that you are a normal zebra, not a strange horse. Because you can't find a community of other zebras, can't learn what makes a zebra thrive, what brings a zebra joy, if you don't know you are a zebra and you are learning solely from horses."
November 15, 2024 at 7:02 PM