#MentalHealthMatterz
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#MentalHealthMatterz
@nazt3.bsky.social
If you don't keep yourself busy, your mind will keep you busy.. "
Mental health does matter... Just ask me.. 😉

#MentalHealthMatters #Selfcare #Selflove #B+
December 17, 2024 at 8:50 AM
A negative mindset cannot do anything positive...

#MentalHealthMatters #Selfcare #Selflove #B+
December 14, 2024 at 9:38 AM
Just for today, find your happy moment, make it happen.... 😁

#MentalHealthMatters #Selfcare #Selflove #B+
#happiness #BeHappy
December 9, 2024 at 9:23 AM
Today can be a good day... or... Uhm.. a bad day.... You decide... 😉 Have a super duper day.... 💐

#Yourthoughtsmatter
#MentalHealthMatters #Selfcare #Selflove #B+
#PositiveOutlook
December 7, 2024 at 9:05 AM
We go through life forgetting to #breathe and #relax.... Have a #chillpill and download from time to time
it's good for our #MentalHealth

#MentalHealthMatters #Selfcare #Selflove #B+
#JustBreathe
December 6, 2024 at 8:12 AM
Never forget to #justbreathe,
It can be the change maker at times... #JustBreathe & #BeHappy

#MentalHealthMatters #Selfcare #Selflove #B+
#Faith #Trust #Hope
December 4, 2024 at 9:28 AM
#MentalHealthMatters are complicated when we refuse to accept reality for what it really is... 😵‍💫 It is what it is, #accept it, if you can't, work towards changing it.

#MentalHealthMatters #Selfcare #Selflove #B+
#acceptance
December 3, 2024 at 10:30 AM
Sometimes all it takes is just a smile to change someone's day.... Be that smile that changes someone's day, even if that someone is only you.. Spread #love, #laughter, #sunshine #happiness #hope

#MentalHealthMatters #Selfcare #Selflove
#B+ #smile #love
December 2, 2024 at 8:45 AM
We find that the cause of the curse of #mentalhealthdistress is our own stubborn refusal & failure to accept situations, people and experiences for what they really are..The test is only about how we respond, nothing more.

Let go & let God

#MentalHealthMatters
#Selfcare #Selflove #B+
#acceptance
December 1, 2024 at 9:14 AM
Positive thoughts really does nothing but changes the mindset. It's nothing major really, it's just positive thoughts... 🙄

#MentalHealthMatters #Selfcare #Selflove #B+
November 30, 2024 at 7:40 AM
#Forgiveness creates the space for #selfgrowth
#LettingGo allows for #spiritualgrowth

Let go and let God.. Trust the process... 💐

#MentalHealthMatters #Selfcare #Selflove #B+
November 29, 2024 at 7:31 AM
"There is only 1 of you. So take care of you once, and for all.. 😉
#MentalHealthMatters
#Selfcare #Selflove
#B+
November 27, 2024 at 6:13 AM
Celebrate your power, resilience & strength...
#MentalHealthMatters
#Selfcare #B+
November 26, 2024 at 5:23 AM
"Be strong, present and steadfast.. "

#MentalHealthMatters
#Selfcare #B+
November 25, 2024 at 5:40 AM
"It's like drinking poison and expecting someone else to die.."

#Forgiveness #Mindfulness
#MentalHealthMatters
#Selfcare
#B+
November 24, 2024 at 6:39 AM
November 22, 2024 at 5:57 AM
"A good day starts off with good thoughts."
#MentalHealthMatters
#Selfcare #selftalkmatters
#thoughts
November 21, 2024 at 6:10 AM
"You cannot pour from an empty cup.."

#MentalHealthMatters
#Selfcare
November 20, 2024 at 4:42 AM
Acceptance is the key that unlocks the doors to endless possibilities...
#MentalHealthMatters
#B+
November 19, 2024 at 5:22 AM
"Be selective about worry, because worry is like a parasitic monster, it eventually consumes everything you think off before consuming you too... worry after worry..
gives you something to do but takes you nowhere slowly except total destruction & ruin....

#DontWorryBHappy
#MentalHealthMatters
November 18, 2024 at 9:08 AM
November 17, 2024 at 12:49 PM