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nazt3.bsky.social
#MentalHealthMatterz
@nazt3.bsky.social
23 followers 3 following 26 posts
If you don't keep yourself busy, your mind will keep you busy.. "
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Reposted by #MentalHealthMatterz
ruairidubh.bsky.social
December 23, 2024 at 3:45 PM
nazt3.bsky.social
Mental health does matter... Just ask me.. 😉

#MentalHealthMatters #Selfcare #Selflove #B+
December 17, 2024 at 8:50 AM
nazt3.bsky.social
A negative mindset cannot do anything positive...

#MentalHealthMatters #Selfcare #Selflove #B+
December 14, 2024 at 9:38 AM
nazt3.bsky.social
Just for today, find your happy moment, make it happen.... 😁

#MentalHealthMatters #Selfcare #Selflove #B+
#happiness #BeHappy
December 9, 2024 at 9:23 AM
nazt3.bsky.social
Today can be a good day... or... Uhm.. a bad day.... You decide... 😉 Have a super duper day.... 💐

#Yourthoughtsmatter
#MentalHealthMatters #Selfcare #Selflove #B+
#PositiveOutlook
December 7, 2024 at 9:05 AM
nazt3.bsky.social
We go through life forgetting to #breathe and #relax.... Have a #chillpill and download from time to time
it's good for our #MentalHealth

#MentalHealthMatters #Selfcare #Selflove #B+
#JustBreathe
December 6, 2024 at 8:12 AM
nazt3.bsky.social
Never forget to #justbreathe,
It can be the change maker at times... #JustBreathe & #BeHappy

#MentalHealthMatters #Selfcare #Selflove #B+
#Faith #Trust #Hope
December 4, 2024 at 9:28 AM
nazt3.bsky.social
#MentalHealthMatters are complicated when we refuse to accept reality for what it really is... 😵‍💫 It is what it is, #accept it, if you can't, work towards changing it.

#MentalHealthMatters #Selfcare #Selflove #B+
#acceptance
December 3, 2024 at 10:30 AM
nazt3.bsky.social
Sometimes all it takes is just a smile to change someone's day.... Be that smile that changes someone's day, even if that someone is only you.. Spread #love, #laughter, #sunshine #happiness #hope

#MentalHealthMatters #Selfcare #Selflove
#B+ #smile #love
December 2, 2024 at 8:45 AM
nazt3.bsky.social
We find that the cause of the curse of #mentalhealthdistress is our own stubborn refusal & failure to accept situations, people and experiences for what they really are..The test is only about how we respond, nothing more.

Let go & let God

#MentalHealthMatters
#Selfcare #Selflove #B+
#acceptance
December 1, 2024 at 9:14 AM
nazt3.bsky.social
Positive thoughts really does nothing but changes the mindset. It's nothing major really, it's just positive thoughts... 🙄

#MentalHealthMatters #Selfcare #Selflove #B+
November 30, 2024 at 7:40 AM
nazt3.bsky.social
#Forgiveness creates the space for #selfgrowth
#LettingGo allows for #spiritualgrowth

Let go and let God.. Trust the process... 💐

#MentalHealthMatters #Selfcare #Selflove #B+
November 29, 2024 at 7:31 AM
nazt3.bsky.social
"There is only 1 of you. So take care of you once, and for all.. 😉
#MentalHealthMatters
#Selfcare #Selflove
#B+
November 27, 2024 at 6:13 AM
nazt3.bsky.social
Celebrate your power, resilience & strength...
#MentalHealthMatters
#Selfcare #B+
November 26, 2024 at 5:23 AM
nazt3.bsky.social
"Be strong, present and steadfast.. "

#MentalHealthMatters
#Selfcare #B+
November 25, 2024 at 5:40 AM
nazt3.bsky.social
"It's like drinking poison and expecting someone else to die.."

#Forgiveness #Mindfulness
#MentalHealthMatters
#Selfcare
#B+
November 24, 2024 at 6:39 AM
nazt3.bsky.social
#MentalHealthMatters
#Selfcare
#B+
#relax
#justbreathe
#timeout
November 22, 2024 at 5:57 AM
nazt3.bsky.social
"A good day starts off with good thoughts."
#MentalHealthMatters
#Selfcare #selftalkmatters
#thoughts
November 21, 2024 at 6:10 AM
nazt3.bsky.social
"You cannot pour from an empty cup.."

#MentalHealthMatters
#Selfcare
November 20, 2024 at 4:42 AM
nazt3.bsky.social
Acceptance is the key that unlocks the doors to endless possibilities...
#MentalHealthMatters
#B+
November 19, 2024 at 5:22 AM
nazt3.bsky.social
"Be selective about worry, because worry is like a parasitic monster, it eventually consumes everything you think off before consuming you too... worry after worry..
gives you something to do but takes you nowhere slowly except total destruction & ruin....

#DontWorryBHappy
#MentalHealthMatters
November 18, 2024 at 9:08 AM
nazt3.bsky.social
Why South Africa must address the male mental health crisis and fatherlessness
Statistics reveal that men in South Africa are four to five times more likely than women to die by suicide...

#MentalHealthMatters

www.georgeherald.com/News/Article...
Why South Africa must address the male mental health crisis and fatherlessness
LIFESTYLE NEWS - As South Africa grapples...
www.georgeherald.com
November 18, 2024 at 4:51 AM
nazt3.bsky.social
#MentalHealthMatters contributes to
#Happiness
November 17, 2024 at 12:49 PM