@natashalpc.bsky.social
Licensed eclectic counselor, incorporating tarot, astrology and dream interpretation in therapy.
https://snipfeed.co/natashalpc
https://snipfeed.co/natashalpc
Self-talk, it’s a tool discussed and used in therapy. You can use self-talk to reframe negative thoughts, to organize your thoughts and also have clarity during certain moments. Have you ever had a thought and when spoken out loud you realize something else? 😊
okdiario.com/metabolic/en...
okdiario.com/metabolic/en...
What does it mean to always talk to yourself? Psychology explains it - Metabolic
Psychologists explain that talking to yourself can enhance focus and emotional health, among other benefits. Keep reading to discover more.
okdiario.com
February 5, 2025 at 12:13 PM
Self-talk, it’s a tool discussed and used in therapy. You can use self-talk to reframe negative thoughts, to organize your thoughts and also have clarity during certain moments. Have you ever had a thought and when spoken out loud you realize something else? 😊
okdiario.com/metabolic/en...
okdiario.com/metabolic/en...
Take this time to reevaluate your goals for 2025. Take a deep breath and think of where you are now and where do you want to be going this year.
Remember, goals can be changed at any time. They don’t have to stick if you feel the need for change. #2025goals #routine #selfjourney #yearofthesnake
Remember, goals can be changed at any time. They don’t have to stick if you feel the need for change. #2025goals #routine #selfjourney #yearofthesnake
January 22, 2025 at 2:15 PM
Take this time to reevaluate your goals for 2025. Take a deep breath and think of where you are now and where do you want to be going this year.
Remember, goals can be changed at any time. They don’t have to stick if you feel the need for change. #2025goals #routine #selfjourney #yearofthesnake
Remember, goals can be changed at any time. They don’t have to stick if you feel the need for change. #2025goals #routine #selfjourney #yearofthesnake