Naomi Mittet
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naolimit.bsky.social
Naomi Mittet
@naolimit.bsky.social
Circadian Sleep Disorders Advocate. Raising awareness for Non24 in sighted people. #DSPD mom of a #Non24 teen.
Former board member at https://csd-n.org.
I’ve been hitting the hay around 8 a.m. due to Circadian Chaos Time™. Mom falls asleep 6 a.m. This week my teen goes to sleep between 8 a.m. and 3 p.m. #Non24 #DSPD #Caregiver
November 16, 2025 at 5:09 AM
November 6, 2025 at 12:08 PM
October 29, 2025 at 9:59 AM
Sighted #Non24 Sleep-Wake Disorder is an invisible disability. Here are challenges and ways to advocate:
October 29, 2025 at 9:59 AM
October 29, 2025 at 7:53 AM
Reminds me of something from Batman.
October 21, 2025 at 10:42 PM
"Only irregular sleep-wake rhythm disorder and non-24-hour sleep-wake disorder truly reflect intrinsic circadian dysfunctions associated with clinical harm, fitting a classic HDA model." It's still difficult for sighted people to get a #Non24 diagnosis.
www.psychiatrictimes.com/view/what-is...
June 25, 2025 at 8:05 PM
This was our view from West Seattle!
March 28, 2025 at 11:19 PM
From Punk Rock Homesteading (FB).
March 28, 2025 at 4:57 AM
March 7, 2025 at 11:24 AM
Took a much needed break to spend time at Lincoln Park yesterday.
March 7, 2025 at 11:24 AM
I got a plot at our community garden (P-Patch)! I was able to weed today and can’t wait to share veggies 🥕 with the local food bank.
February 21, 2025 at 3:48 AM
February 12, 2025 at 2:12 AM
What I got from Pi.ai
February 7, 2025 at 8:20 AM
"People who rely on the government to survive. People who don’t fit into their billionaire vision of “deserving.” People they can starve out and push to the margins because we don’t have the power to fight back."
unstrangemind.com/waiting-to-v...
February 6, 2025 at 9:40 AM
February 5, 2025 at 10:34 AM
February 4, 2025 at 6:03 PM
You've been kidnapped. The characters from the last TV show you watched are coming to rescue you. Who is coming to save you?
January 6, 2025 at 11:27 AM
From my Lincoln Park walk this afternoon. Beautiful Puget Sound and Troll Bruun Idun by artist Thomas Dambo. #Troll #WestSeattle
December 11, 2024 at 5:35 AM
I finally got a chance to take a walk at Lincoln Park today. On my way back, I heard a peculiar bird sound. It was a pileated woodpecker! #Birds #BirdNerd #Seattle #WestSeattle #LincolnPark
December 11, 2024 at 3:05 AM
Yesterday I picked up my dad’s favorite meal at Tai Tung, Seattle’s oldest Chinese restaurant.
December 10, 2024 at 4:55 PM
Old paint dried up in the palette. Looks like modern sumi painting.
December 10, 2024 at 4:50 PM
November 24th is Non-24 Awareness Day. This is a condition where sleep and wake times shift, blurring day and night. For many, it’s isolating and misunderstood. Awareness fosters compassion, let’s amplify voices and share support!
#Non24 #CircadianRhythm #SleepDisorders #Sleep
November 24, 2024 at 6:53 AM
November 16, 2024 at 2:09 AM
Some of my paintings from years past.
November 15, 2024 at 9:45 AM