ma mi li sama! ona li suno mute la, kon ona li lete. ma sina li sama anu seme? :o

kon pilin pona la, nimi ni li jo e kon pi sona pona

sina awen la, sina wawa kin! mi pilin e ni: sina kama mama li jo e jan lili. ni li kama lon.

suno UV li pona suli a!! ona li pana e Good Vibes (ken la kon pona?)

also got a handy emotion wheel to understand my feelings better - really starting at the basics lol (bc thats where im at)

someday i want to make a fully bioactive, closed terrarium, but deep down i know i prefer a lazy/cheap method :)

good news!! new clinician is not only Normal but (dare i say) Good? actually well versed with trauma and used parts language that is very personally resonant

only very tiny things can get in/out, so while theyre safe from predators theyre definitely still a part of the larger microbiome of my backyard