My sunny diet
@mysunnydiet.bsky.social
🇪🇸 Nutrition student from southern Spain sharing Mediterranean plant-based wisdom
🍅 Comedy meets cooking - making healthy eating a delicious adventure
🫒 New shows Tuesdays & Fridays because good food can't wait!
🌱 Join our flavor-loving community
🍅 Comedy meets cooking - making healthy eating a delicious adventure
🫒 New shows Tuesdays & Fridays because good food can't wait!
🌱 Join our flavor-loving community
Me: takes ashwagandha for stress
Also me: stresses about whether I took my ashwagandha😅
Also me: stresses about whether I took my ashwagandha😅
June 5, 2025 at 7:28 PM
Me: takes ashwagandha for stress
Also me: stresses about whether I took my ashwagandha😅
Also me: stresses about whether I took my ashwagandha😅
Avocados → More healthy fats for heart protection
Seeds → Tiny powerhouses of essential fatty acids
Cheese → Yes, even dairy fats in moderation!
#health #medicine
Seeds → Tiny powerhouses of essential fatty acids
Cheese → Yes, even dairy fats in moderation!
#health #medicine
a baby is sitting in a high chair while a person holds a piece of cheese .
ALT: a baby is sitting in a high chair while a person holds a piece of cheese .
media.tenor.com
June 5, 2025 at 5:09 PM
Nuts → Good fats that satisfy hunger longer
Fish → Omega-3s your brain desperately needs
Fish → Omega-3s your brain desperately needs
a man in a suit is swimming in a pool with omega advertisements
ALT: a man in a suit is swimming in a pool with omega advertisements
media.tenor.com
June 5, 2025 at 5:09 PM
Nuts → Good fats that satisfy hunger longer
Fish → Omega-3s your brain desperately needs
Fish → Omega-3s your brain desperately needs
Well, I never knew consuming sugar could look so attractive! 😳
June 5, 2025 at 4:52 PM
Well, I never knew consuming sugar could look so attractive! 😳