MuscleCostera
@musclecostera.bsky.social
After 30 years in London, I've gone from a city of millions to a town of 280. I haven't fully adjusted to saying hello to people I don't know but I will, one day.
And the second.
Doomscrolling break...
This is fascinating stuff
Humans used to have 2 sleeps (biphasic)
It's normal to wake up in the middle of the night!
Our sleep patterns changed during the industrial revolution, because of artificial light and our working hours
Research by Professor Roger Ekirch
This is fascinating stuff
Humans used to have 2 sleeps (biphasic)
It's normal to wake up in the middle of the night!
Our sleep patterns changed during the industrial revolution, because of artificial light and our working hours
Research by Professor Roger Ekirch
The forgotten medieval habit of 'two sleeps'
For millennia, people slept in two shifts – once in the evening, and once in the morning. But why? And how did the habit disappear?
www.bbc.co.uk
November 2, 2025 at 1:53 PM
And the second.
Two fascinating sleep articles in one day.
How scientists are shining light on the biology behind seasonal affective disorder
How scientists are shining light on the biology behind seasonal affective disorder
Researchers tracking large cohorts are discovering the effects of sleep, light and therapy on people impacted by winter’s arrival
www.theguardian.com
November 2, 2025 at 1:50 PM
Two fascinating sleep articles in one day.
Reposted by MuscleCostera
I've expanded this thread into a longer article on Medium:
9 Misconceptions about the “Aztecs”
The more I write historical fiction and queer historical romance set in Anahuac (present-day Central Mexico) during the 1400s, the more I…
davidbowles.medium.com
August 8, 2025 at 2:30 AM
I've expanded this thread into a longer article on Medium:
The rain in Spain falls mainly in Javea.
April 16, 2025 at 4:41 AM
The rain in Spain falls mainly in Javea.
This was home when I was two and I still love mountains more than the ocean.
November 17, 2024 at 5:25 PM
This was home when I was two and I still love mountains more than the ocean.
When you don't want a dog of your own but the neighbours comes around because it's cold out.
November 14, 2024 at 1:37 PM
When you don't want a dog of your own but the neighbours comes around because it's cold out.
Unlike @wilsonmicael.bsky.social, I didn't have the courage to paint my cock 😇🤣
August 21, 2024 at 6:36 AM
Unlike @wilsonmicael.bsky.social, I didn't have the courage to paint my cock 😇🤣