mugofcoffee.bsky.social
@mugofcoffee.bsky.social
Minds racing all day, bad thoughts don't want to eat anymore, big urge to SH. I don't understand what's going on with my mind atm.

Finally called crisis team to then be redirected to MHCAP who told me to listen to music or do a puzzle emotional support that's it....

How do I actually get help
March 19, 2025 at 11:41 PM
I'm feeling worthless atm reading all this news about PIP and ESA which is my lifeline.

I've scored 4 points in 1 section on the last 3 assessments Mixing with people, 13 points in total,and get standard mobility due to planning journeys, I never go anywhere without my partner.
March 18, 2025 at 6:14 PM