Finished my second 50 day water fast of the year almost 3 weeks ago... One more 30 day in January and the super long fasts will be retired... Was only supposed to be 30 days this time but I talked myself into 40 and my kids challenged me to do another 50...

And it's done... 50 day water fast... I started at 6:34 pm on December 31, 2024 and broke my fast with some bone broth a few minutes ago... First calories since last year... I felt great the entire fast and went about my day every day as normal... What an experience...

Decided to keep it going past 30 days... Just hit 806 hours (a little over 33.5 days)... Gonna see if I can push it to 50 days... Lol I'm not going to do another water day this long ever again anyway so I might as well... I feel damn good... I've lost about 3-4 months of body fat in a month... Bonus

A couple hours short of 8.5 days to go... I feel great, almost feels like I never have to eat again... But I'd like to get back to lifting... Can't lift if I don't eat...

Crossing into day 8... Haven't eaten since last year, lol...

Happy New Year! Kostas is still wild for this shit...

All this weather talk... Mine is perfect until May... I hope these guys get a day of rest tomorrow (and I don't have to wake up at 0530)...

Therapy with the offspring...

I've been to 42 of 50 states... We have some weird shit out here #UnitedStates

Outside lift with two of my sons...

The park is over there somewhere... #Desertlife

Perfection all week long... Until May to be honest but we'll go a week at a time...