Molly Free
Molly Free
@mollyfree.bsky.social
Writing. ME/CFS. Pop culture.
(She/her)
Chronic illness constantly makes us choose between our ethics and our needs. We need to give grace to those who don’t have the luxury of moral purity.
Why judging AI use is (sometimes) ableist
Chronic illness often makes you choose between your ethics and your needs
open.substack.com
November 18, 2025 at 9:23 PM
Is washing your hair your chronic illness kryptonite? Have I got the solution for you! This is how I go literal months without touching shampoo.
Crip Tips: You don't actually have to wash your hair
How I go five months without as much as touching cuticle to water
open.substack.com
October 17, 2025 at 4:26 PM
After a loooong break, I'm back! Turns out the writing never disappears forever, improvement is possible, and change looks a lot like normal life (but somehow a little better).
I'm on a boat (it's the Ship of Theseus)
Why I've been M.I.A. and what it has to do with trying, and not trying
open.substack.com
October 9, 2025 at 2:59 PM
Survival is insufficient: In defense of social support, sound science, and disabled joy

And in honor of #MECFS Awareness Month, #millionsmissing, the S.O.S. campaign, and @meactnet.bsky.social
Survival is insufficient
In defense of social support, sound science, and the right to disabled joy
open.substack.com
May 12, 2025 at 7:15 AM
Return of the 'Stack: A list of resources explaining ME/CFS in whatever size or type of media suits your fancy.
What IS ME/CFS anyway?
Resources for explaining our illness to friends, family, allies, doctors, and that one guy who keeps telling you to drink butter coffee
open.substack.com
May 7, 2025 at 1:31 AM
Baby got 'Stack: the latest is a meditation on life with ME/CFS, and the grief of not being able to do what I want, even if I really REALLY want to. Oh and also Burning Man anxiety dreams. IYKYK.
My life is not a day at the beach (no, literally)
On chronic illness, grief, and accepting reality... inland
open.substack.com
April 29, 2025 at 4:13 PM
Awww, @fiveminutelit.bsky.social posted an excerpt from this flash nonfiction piece I wrote about my sister's last visit to California. Perfect timing since she happens to be here again right now. Click through for the full story, in all its 100-word glory.
Delight. Comfort. Affection. Awe. We like the film—and perhaps even each other—more than expected.—"Unmasked" by @mollyfree.bsky.social in case you missed it

https://www.fiveminutelit.com/unmasked
April 28, 2025 at 12:33 AM
What's your favorite ableist microaggression? I've compiled a list of resources explaining ableism, eugenics, and how to show up for the spoonie or crip in your life, so you don't have to have the complete meltdown my friend and I did.
How not to be ableist, and other light dinner party conversation starters
Resources for crips, spoonies, and the people who love them
open.substack.com
April 21, 2025 at 6:06 PM
What's your favorite way to use Bluesky? It seems I've made the same mistake I did with Twitter, which is follow too many accounts, and now my feed is a bunch of reposts from strangers that I'm not particularly interested in (not that I don't appreciate strangers, just depends on the stranger).
March 5, 2025 at 5:48 PM
THIS IS WHAT I NEEDED TODAY and every day
November 11, 2024 at 12:17 AM
Reposted by Molly Free
I know it’s confusing but bisexual can mean both twice a sexual AND once every other sexual. It *is* confusing, and that is intentional, hope this helps!
September 20, 2023 at 1:31 AM