Action absorbs anxiety. If you can do something, like checking in on loved ones, it’s a counter measure against the sense that we don’t have agency or that everything’s out of our control. Having one of these micro interactions can create ripples.
(Paraphrased from Dan Harris)
#connection

“People have suffered from the day human beings existed- it’s nothing new. But they always knew that the Suffering needs to take place in the company of others. And these days, we do too much suffering alone. That’s the modern loneliness.”

-Esther Perel (in conversation with Brené Brown, 2024)

Taking time to connect to what’s important.
This world leaves me in awe.

#connection
#resiliency

I’m excited to be here! I support those with influence in building their resilience, connecting to their values and leading purpose-driven teams towards change for the collective good.

(Also- this is Nixie! She’s often around)

#leadership
#coaching
#meaningfulconnection
#valuesbasedleadership