Rich Friesen
@mindmuscles.bsky.social
Trading psychology is my superpower. Retired floor trader, coach to independent traders, fund managers, financial professionals, entrepreneurs, anyone wanting to expand their mental money and wealth game.
Founder of Mind Muscles Academy.
Founder of Mind Muscles Academy.
We're barreling toward massive economic & social upheaval. Will this mean disaster or opportunity for you? Inspired by Ray Dalio and history's shocks, we'll train your brain to spot "tells" and create action plans before the quake hits.
Email rich@mindmuscles.com with "Scenario Response" in subject.
Email rich@mindmuscles.com with "Scenario Response" in subject.
September 17, 2025 at 5:19 PM
We're barreling toward massive economic & social upheaval. Will this mean disaster or opportunity for you? Inspired by Ray Dalio and history's shocks, we'll train your brain to spot "tells" and create action plans before the quake hits.
Email rich@mindmuscles.com with "Scenario Response" in subject.
Email rich@mindmuscles.com with "Scenario Response" in subject.
We're barreling toward massive economic upheaval—hyperinflation? Dollar crash? AI boom? Cultural revolution? "Scenario Response" group can TRAIN YOUR BRAIN TO SPOT TELLS before the quake hits.
Email rich@mindmuscles.com with "Scenario Response" in subject for more info.
Email rich@mindmuscles.com with "Scenario Response" in subject for more info.
August 26, 2025 at 6:50 PM
We're barreling toward massive economic upheaval—hyperinflation? Dollar crash? AI boom? Cultural revolution? "Scenario Response" group can TRAIN YOUR BRAIN TO SPOT TELLS before the quake hits.
Email rich@mindmuscles.com with "Scenario Response" in subject for more info.
Email rich@mindmuscles.com with "Scenario Response" in subject for more info.
My final Mind Metrics Group kicks off tomorrow—April 29, at 4:30 PM ET. Want to trade with confidence instead of chaos? Ready to shift your mindset and trade like a master? Get the tools, strategies and community - find your trader tribe! http://dlvr.it/TKQsMp
April 28, 2025 at 7:09 PM
My final Mind Metrics Group kicks off tomorrow—April 29, at 4:30 PM ET. Want to trade with confidence instead of chaos? Ready to shift your mindset and trade like a master? Get the tools, strategies and community - find your trader tribe! http://dlvr.it/TKQsMp
On vacation in Hawaii last week, I woke up in the middle of the night and stumbled about in unfamiliar space in the dark - I bumped into walls, tripped over furniture, and felt completely lost—until I found the light switch! Kinda like trading without clarity.
April 24, 2025 at 12:58 AM
On vacation in Hawaii last week, I woke up in the middle of the night and stumbled about in unfamiliar space in the dark - I bumped into walls, tripped over furniture, and felt completely lost—until I found the light switch! Kinda like trading without clarity.
"Research shows 80% of trading success is psychology—not strategy. Yet most traders never measure their mindset. Mind Metrics tracks your Sensations, Emotions, Thoughts (SET) to rewire your edge. 4-week live group starts April 29. http://dlvr.it/TKF4dh
April 18, 2025 at 5:10 PM
"Research shows 80% of trading success is psychology—not strategy. Yet most traders never measure their mindset. Mind Metrics tracks your Sensations, Emotions, Thoughts (SET) to rewire your edge. 4-week live group starts April 29. http://dlvr.it/TKF4dh
Mike was an impulse-trading mess. 3 weeks with Mind Metrics? Doubled his account. Sarah stopped bailing on winners—now she’s fearless. Join my last group before I retire. Starts April 29.
http://dlvr.it/TKD2v9
Don't miss this opportunity!
http://dlvr.it/TKD2v9
Don't miss this opportunity!
April 17, 2025 at 4:43 PM
Mike was an impulse-trading mess. 3 weeks with Mind Metrics? Doubled his account. Sarah stopped bailing on winners—now she’s fearless. Join my last group before I retire. Starts April 29.
http://dlvr.it/TKD2v9
Don't miss this opportunity!
http://dlvr.it/TKD2v9
Don't miss this opportunity!
Day trading’s like dating: you think you’re in control, then emotions wreck it.
My Mind Metrics Group is your 4-week therapy session—starts April 29. Master your head, master your trades. Spots are disappearing.
http://dlvr.it/TKC0CD
My Mind Metrics Group is your 4-week therapy session—starts April 29. Master your head, master your trades. Spots are disappearing.
http://dlvr.it/TKC0CD
April 16, 2025 at 6:25 PM
Day trading’s like dating: you think you’re in control, then emotions wreck it.
My Mind Metrics Group is your 4-week therapy session—starts April 29. Master your head, master your trades. Spots are disappearing.
http://dlvr.it/TKC0CD
My Mind Metrics Group is your 4-week therapy session—starts April 29. Master your head, master your trades. Spots are disappearing.
http://dlvr.it/TKC0CD
San Jose is tearing out perfect sidewalk to street curbs. When asked why, I was told the originals were "too steep." Too steep for who? He had no answer. Millions of dollars, for what? "Concrete" example of obvious government waste. How much more is not obvious?
June 5, 2024 at 6:55 PM
San Jose is tearing out perfect sidewalk to street curbs. When asked why, I was told the originals were "too steep." Too steep for who? He had no answer. Millions of dollars, for what? "Concrete" example of obvious government waste. How much more is not obvious?
“Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals and values are in balance”
- Brian Tracy
#RichardFriesen #MindMuscles #PsychologyOfMoney
- Brian Tracy
#RichardFriesen #MindMuscles #PsychologyOfMoney
May 8, 2024 at 2:04 PM
“Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals and values are in balance”
- Brian Tracy
#RichardFriesen #MindMuscles #PsychologyOfMoney
- Brian Tracy
#RichardFriesen #MindMuscles #PsychologyOfMoney
"The more your brain can actually see it, the more motivating it will be. Clear and visual goals are motivating. Unclear and non-visual goals are de-motivating."
-Dr. Benjamin Hardy
#RichardFriesen #MindMuscles
Image by Anonymous User on NightCafe.studio
-Dr. Benjamin Hardy
#RichardFriesen #MindMuscles
Image by Anonymous User on NightCafe.studio
May 6, 2024 at 12:45 AM
"The more your brain can actually see it, the more motivating it will be. Clear and visual goals are motivating. Unclear and non-visual goals are de-motivating."
-Dr. Benjamin Hardy
#RichardFriesen #MindMuscles
Image by Anonymous User on NightCafe.studio
-Dr. Benjamin Hardy
#RichardFriesen #MindMuscles
Image by Anonymous User on NightCafe.studio
“Survival of the fittest” is only a paradigm, a way of society that can change. Adaptability and collaboration dominates in the 21st century.”
-Valencia Ray MD
#RichardFriesen #MindMuscles #Adaptability
-Valencia Ray MD
#RichardFriesen #MindMuscles #Adaptability
May 3, 2024 at 3:42 PM
“Survival of the fittest” is only a paradigm, a way of society that can change. Adaptability and collaboration dominates in the 21st century.”
-Valencia Ray MD
#RichardFriesen #MindMuscles #Adaptability
-Valencia Ray MD
#RichardFriesen #MindMuscles #Adaptability
How to prepare for the next extreme event you cannot predict.
Who sees it coming? Not because the information wasn’t there, but our brains filter extreme events.
More:
http://dlvr.it/T61dk6
Photo by Toby Elliott on Unsplash.com
Who sees it coming? Not because the information wasn’t there, but our brains filter extreme events.
More:
http://dlvr.it/T61dk6
Photo by Toby Elliott on Unsplash.com
April 25, 2024 at 11:00 PM
How to prepare for the next extreme event you cannot predict.
Who sees it coming? Not because the information wasn’t there, but our brains filter extreme events.
More:
http://dlvr.it/T61dk6
Photo by Toby Elliott on Unsplash.com
Who sees it coming? Not because the information wasn’t there, but our brains filter extreme events.
More:
http://dlvr.it/T61dk6
Photo by Toby Elliott on Unsplash.com
“Without awareness of the space between thought and response, you are a prisoner to reactivity. Self-awareness matters.” -Valencia Ray, MD
Tap into the powerful pattern recognition ability of your brain
http://dlvr.it/T5yS16
Tap into the powerful pattern recognition ability of your brain
http://dlvr.it/T5yS16
April 24, 2024 at 5:27 PM
“Without awareness of the space between thought and response, you are a prisoner to reactivity. Self-awareness matters.” -Valencia Ray, MD
Tap into the powerful pattern recognition ability of your brain
http://dlvr.it/T5yS16
Tap into the powerful pattern recognition ability of your brain
http://dlvr.it/T5yS16
“Watch your thoughts: They become words. Watch your words: They become actions. Watch your actions: They become habits. Watch your habits: They become character. Watch your character; It becomes your destiny.”
-Lao Tzu
#LaoTzu #RichardFriesen #MindMuscles
Photo by Quino Al on Unsplash
-Lao Tzu
#LaoTzu #RichardFriesen #MindMuscles
Photo by Quino Al on Unsplash
April 23, 2024 at 5:37 PM
“Watch your thoughts: They become words. Watch your words: They become actions. Watch your actions: They become habits. Watch your habits: They become character. Watch your character; It becomes your destiny.”
-Lao Tzu
#LaoTzu #RichardFriesen #MindMuscles
Photo by Quino Al on Unsplash
-Lao Tzu
#LaoTzu #RichardFriesen #MindMuscles
Photo by Quino Al on Unsplash
“All life is an experiment. The more experiments you make the better.”
-Ralph Waldo Emerson
#RichardFriesen #MindMuscles
Photo by Alex gruber on Unsplash
-Ralph Waldo Emerson
#RichardFriesen #MindMuscles
Photo by Alex gruber on Unsplash
April 19, 2024 at 2:25 PM
“All life is an experiment. The more experiments you make the better.”
-Ralph Waldo Emerson
#RichardFriesen #MindMuscles
Photo by Alex gruber on Unsplash
-Ralph Waldo Emerson
#RichardFriesen #MindMuscles
Photo by Alex gruber on Unsplash
The missing piece of the puzzle. Over the last 30 years of coaching traders, investors and entrepreneurs, I heard every conceivable issue. You won't believe some of them!
http://dlvr.it/T5Djsd
http://dlvr.it/T5Djsd
April 8, 2024 at 3:23 PM
The missing piece of the puzzle. Over the last 30 years of coaching traders, investors and entrepreneurs, I heard every conceivable issue. You won't believe some of them!
http://dlvr.it/T5Djsd
http://dlvr.it/T5Djsd
Doubling Down in Desperation
There is a list of reactions to a losing position at the link below. It's too long to post here, but do the exercise - see if you recognize any of these, and how it makes you feel.
http://dlvr.it/T5Bgc2
There is a list of reactions to a losing position at the link below. It's too long to post here, but do the exercise - see if you recognize any of these, and how it makes you feel.
http://dlvr.it/T5Bgc2
April 7, 2024 at 4:40 PM
Doubling Down in Desperation
There is a list of reactions to a losing position at the link below. It's too long to post here, but do the exercise - see if you recognize any of these, and how it makes you feel.
http://dlvr.it/T5Bgc2
There is a list of reactions to a losing position at the link below. It's too long to post here, but do the exercise - see if you recognize any of these, and how it makes you feel.
http://dlvr.it/T5Bgc2
How to Survive an Economic and Cultural Earthquake
How many times was all the information we needed right in front of us, or our intuition correctly see a pattern evolving that we ignored?
Do the exercise here:
http://dlvr.it/T56vSz
How many times was all the information we needed right in front of us, or our intuition correctly see a pattern evolving that we ignored?
Do the exercise here:
http://dlvr.it/T56vSz
April 5, 2024 at 5:24 PM
How to Survive an Economic and Cultural Earthquake
How many times was all the information we needed right in front of us, or our intuition correctly see a pattern evolving that we ignored?
Do the exercise here:
http://dlvr.it/T56vSz
How many times was all the information we needed right in front of us, or our intuition correctly see a pattern evolving that we ignored?
Do the exercise here:
http://dlvr.it/T56vSz
April 4, 2024 at 4:49 PM
April 3, 2024 at 7:48 PM
Confirmed: Self-Awareness is vital for successful trading according to a study which quantified heartbeat detection skills in a group of financial traders working on a London trading floor.
#Awareness #RichardFriesen #MindMuscles
#Awareness #RichardFriesen #MindMuscles
March 28, 2024 at 3:22 PM
Confirmed: Self-Awareness is vital for successful trading according to a study which quantified heartbeat detection skills in a group of financial traders working on a London trading floor.
#Awareness #RichardFriesen #MindMuscles
#Awareness #RichardFriesen #MindMuscles
March 27, 2024 at 4:54 PM
Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you'll soon find many others around you. Truly appreciate life, and you'll find that you have more of it.
-Ralph Marston
-Ralph Marston
March 26, 2024 at 6:51 PM
Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you'll soon find many others around you. Truly appreciate life, and you'll find that you have more of it.
-Ralph Marston
-Ralph Marston
March 25, 2024 at 7:46 PM
“Life isn’t about finding yourself. Life is about creating yourself.”
George Bernard Shaw
Bicycle mural image by Engin Akyurt from Pixabay
George Bernard Shaw
Bicycle mural image by Engin Akyurt from Pixabay
March 20, 2024 at 2:59 PM
“Life isn’t about finding yourself. Life is about creating yourself.”
George Bernard Shaw
Bicycle mural image by Engin Akyurt from Pixabay
George Bernard Shaw
Bicycle mural image by Engin Akyurt from Pixabay