Rich Friesen
@mindmuscles.bsky.social
Trading psychology is my superpower. Retired floor trader, coach to independent traders, fund managers, financial professionals, entrepreneurs, anyone wanting to expand their mental money and wealth game.
Founder of Mind Muscles Academy.
Founder of Mind Muscles Academy.
We're barreling toward massive economic & social upheaval. Will this mean disaster or opportunity for you? Inspired by Ray Dalio and history's shocks, we'll train your brain to spot "tells" and create action plans before the quake hits.
Email rich@mindmuscles.com with "Scenario Response" in subject.
Email rich@mindmuscles.com with "Scenario Response" in subject.
September 17, 2025 at 5:19 PM
We're barreling toward massive economic & social upheaval. Will this mean disaster or opportunity for you? Inspired by Ray Dalio and history's shocks, we'll train your brain to spot "tells" and create action plans before the quake hits.
Email rich@mindmuscles.com with "Scenario Response" in subject.
Email rich@mindmuscles.com with "Scenario Response" in subject.
We're barreling toward massive economic upheaval—hyperinflation? Dollar crash? AI boom? Cultural revolution? "Scenario Response" group can TRAIN YOUR BRAIN TO SPOT TELLS before the quake hits.
Email rich@mindmuscles.com with "Scenario Response" in subject for more info.
Email rich@mindmuscles.com with "Scenario Response" in subject for more info.
August 26, 2025 at 6:50 PM
We're barreling toward massive economic upheaval—hyperinflation? Dollar crash? AI boom? Cultural revolution? "Scenario Response" group can TRAIN YOUR BRAIN TO SPOT TELLS before the quake hits.
Email rich@mindmuscles.com with "Scenario Response" in subject for more info.
Email rich@mindmuscles.com with "Scenario Response" in subject for more info.
My final Mind Metrics Group kicks off tomorrow—April 29, at 4:30 PM ET. Want to trade with confidence instead of chaos? Ready to shift your mindset and trade like a master? Get the tools, strategies and community - find your trader tribe! http://dlvr.it/TKQsMp
April 28, 2025 at 7:09 PM
My final Mind Metrics Group kicks off tomorrow—April 29, at 4:30 PM ET. Want to trade with confidence instead of chaos? Ready to shift your mindset and trade like a master? Get the tools, strategies and community - find your trader tribe! http://dlvr.it/TKQsMp
On vacation in Hawaii last week, I woke up in the middle of the night and stumbled about in unfamiliar space in the dark - I bumped into walls, tripped over furniture, and felt completely lost—until I found the light switch! Kinda like trading without clarity.
April 24, 2025 at 12:58 AM
On vacation in Hawaii last week, I woke up in the middle of the night and stumbled about in unfamiliar space in the dark - I bumped into walls, tripped over furniture, and felt completely lost—until I found the light switch! Kinda like trading without clarity.
Think you’re a serious trader? Prove it. My Mind Metrics Group isn’t for dabblers—it’s 4 weeks of live, hands-on mindset rewiring. Starts Tuesday, April 29 at 4:30 PM ET. I’m out after 2025. Grab your spot while there are some available.
Mind Metrics - Mind Muscles
dlvr.it
April 21, 2025 at 4:11 PM
Think you’re a serious trader? Prove it. My Mind Metrics Group isn’t for dabblers—it’s 4 weeks of live, hands-on mindset rewiring. Starts Tuesday, April 29 at 4:30 PM ET. I’m out after 2025. Grab your spot while there are some available.
"Research shows 80% of trading success is psychology—not strategy. Yet most traders never measure their mindset. Mind Metrics tracks your Sensations, Emotions, Thoughts (SET) to rewire your edge. 4-week live group starts April 29. http://dlvr.it/TKF4dh
April 18, 2025 at 5:10 PM
"Research shows 80% of trading success is psychology—not strategy. Yet most traders never measure their mindset. Mind Metrics tracks your Sensations, Emotions, Thoughts (SET) to rewire your edge. 4-week live group starts April 29. http://dlvr.it/TKF4dh
Mike was an impulse-trading mess. 3 weeks with Mind Metrics? Doubled his account. Sarah stopped bailing on winners—now she’s fearless. Join my last group before I retire. Starts April 29.
http://dlvr.it/TKD2v9
Don't miss this opportunity!
http://dlvr.it/TKD2v9
Don't miss this opportunity!
April 17, 2025 at 4:43 PM
Mike was an impulse-trading mess. 3 weeks with Mind Metrics? Doubled his account. Sarah stopped bailing on winners—now she’s fearless. Join my last group before I retire. Starts April 29.
http://dlvr.it/TKD2v9
Don't miss this opportunity!
http://dlvr.it/TKD2v9
Don't miss this opportunity!
Day trading’s like dating: you think you’re in control, then emotions wreck it.
My Mind Metrics Group is your 4-week therapy session—starts April 29. Master your head, master your trades. Spots are disappearing.
http://dlvr.it/TKC0CD
My Mind Metrics Group is your 4-week therapy session—starts April 29. Master your head, master your trades. Spots are disappearing.
http://dlvr.it/TKC0CD
April 16, 2025 at 6:25 PM
Day trading’s like dating: you think you’re in control, then emotions wreck it.
My Mind Metrics Group is your 4-week therapy session—starts April 29. Master your head, master your trades. Spots are disappearing.
http://dlvr.it/TKC0CD
My Mind Metrics Group is your 4-week therapy session—starts April 29. Master your head, master your trades. Spots are disappearing.
http://dlvr.it/TKC0CD
Ever wonder what separates the traders who win big from the ones who flame out?
Spoiler: it’s not their charts. It’s their minds. My Mind Metrics crew learns the trick in 4 weeks—live, Tuesdays at 4 PM ET.
Want in?
mindmuscles.com/metrics
Spoiler: it’s not their charts. It’s their minds. My Mind Metrics crew learns the trick in 4 weeks—live, Tuesdays at 4 PM ET.
Want in?
mindmuscles.com/metrics
April 14, 2025 at 3:42 PM
Ever wonder what separates the traders who win big from the ones who flame out?
Spoiler: it’s not their charts. It’s their minds. My Mind Metrics crew learns the trick in 4 weeks—live, Tuesdays at 4 PM ET.
Want in?
mindmuscles.com/metrics
Spoiler: it’s not their charts. It’s their minds. My Mind Metrics crew learns the trick in 4 weeks—live, Tuesdays at 4 PM ET.
Want in?
mindmuscles.com/metrics
Lost a trade this week because you panicked—or chased a hunch?
Most traders don’t even know why they keep screwing up. I do. My Mind Metrics Group starts April 29. 4 weeks to fix your head and your P&L.
I’m retiring in 2025 - last chance: mindmuscles.com/metrics
Most traders don’t even know why they keep screwing up. I do. My Mind Metrics Group starts April 29. 4 weeks to fix your head and your P&L.
I’m retiring in 2025 - last chance: mindmuscles.com/metrics
April 12, 2025 at 10:14 PM
Lost a trade this week because you panicked—or chased a hunch?
Most traders don’t even know why they keep screwing up. I do. My Mind Metrics Group starts April 29. 4 weeks to fix your head and your P&L.
I’m retiring in 2025 - last chance: mindmuscles.com/metrics
Most traders don’t even know why they keep screwing up. I do. My Mind Metrics Group starts April 29. 4 weeks to fix your head and your P&L.
I’m retiring in 2025 - last chance: mindmuscles.com/metrics
Self-flagellation is part of many primitive religions. Our environmental religion follows this primitive path. It has us believe in righteous suffering to ensure our salvation. Rich reframes suffering into hope.
http://dlvr.it/THdfzb
http://dlvr.it/THdfzb
- YouTube
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
dlvr.it
January 28, 2025 at 10:15 PM
Self-flagellation is part of many primitive religions. Our environmental religion follows this primitive path. It has us believe in righteous suffering to ensure our salvation. Rich reframes suffering into hope.
http://dlvr.it/THdfzb
http://dlvr.it/THdfzb
"Democrat leaders warn of the 'horrors' of a government shutdown, highlighting how much we rely on Washington DC. The more devastating the effects, the clearer it becomes: our dependency on politicians is at an all-time high."
December 21, 2024 at 4:52 PM
"Democrat leaders warn of the 'horrors' of a government shutdown, highlighting how much we rely on Washington DC. The more devastating the effects, the clearer it becomes: our dependency on politicians is at an all-time high."
The greater the potential profit in a trading system, the more psychological pain it will deliver. If it were the reverse, we would all be rich.
December 17, 2024 at 11:32 PM
The greater the potential profit in a trading system, the more psychological pain it will deliver. If it were the reverse, we would all be rich.
"The bad idea is the only way to the good idea." Scott Adams, Dilbert Creator @ScottAdamsSays
November 20, 2024 at 11:49 PM
"The bad idea is the only way to the good idea." Scott Adams, Dilbert Creator @ScottAdamsSays
The second friend who is a lifelong progressive Democrat, and supported Kennedy called me out of the blue. They are supporting Trump. This is just two...but can it be a harbinger of a big political realignment?
August 29, 2024 at 7:00 PM
The second friend who is a lifelong progressive Democrat, and supported Kennedy called me out of the blue. They are supporting Trump. This is just two...but can it be a harbinger of a big political realignment?
I am calling the Social Security Admin as required to update my SS online account. A recorded message said some services take over 200 days to review.
August 28, 2024 at 11:09 PM
I am calling the Social Security Admin as required to update my SS online account. A recorded message said some services take over 200 days to review.
What if everyone in the US magically woke up tomorrow and dedicated themselves to building skills and talents to deliver value to their family, community, clients, work, and country? Everyone! What kind of political system would emerge? Does this thought impact your political priorities?
August 26, 2024 at 7:55 PM
What if everyone in the US magically woke up tomorrow and dedicated themselves to building skills and talents to deliver value to their family, community, clients, work, and country? Everyone! What kind of political system would emerge? Does this thought impact your political priorities?
It is interesting to listen to a mother who is used to the family jumping at the slightest tone of irritation in her voice talk to an automated recording that is oblivious to her irritation.
August 18, 2024 at 4:33 PM
It is interesting to listen to a mother who is used to the family jumping at the slightest tone of irritation in her voice talk to an automated recording that is oblivious to her irritation.
When politicians say they're 'fighting for XYZ,' it often means they're more focused on the fight than on solving the problem. The battle becomes virtue signaling, while real solutions requiring courage are ignored.
August 16, 2024 at 5:33 PM
When politicians say they're 'fighting for XYZ,' it often means they're more focused on the fight than on solving the problem. The battle becomes virtue signaling, while real solutions requiring courage are ignored.
Politicians who have been in office campaign as outsiders who will solve the problems.
August 11, 2024 at 6:32 PM
Politicians who have been in office campaign as outsiders who will solve the problems.
Most of what we think about and how we think is automated by our past experiences, peer groups, and survival mechanisms. How we think creates our perceptions and beliefs about the world. What if we could improve the world we live in by changing HOW and WHAT we think? Pay attention to your thoughts.
August 6, 2024 at 6:30 PM
Most of what we think about and how we think is automated by our past experiences, peer groups, and survival mechanisms. How we think creates our perceptions and beliefs about the world. What if we could improve the world we live in by changing HOW and WHAT we think? Pay attention to your thoughts.
Why do headlines label Tesla software updates as "Recalls?" @elonmusk
July 30, 2024 at 8:57 PM
Why do headlines label Tesla software updates as "Recalls?" @elonmusk
As a therapist and coach, I suggest you do NOT read "Reframe Your Brain" by Scott Adams. How can we justify our fees and billable hours if your deepest issues are resolved easily? :-) @ScottAdamsSays
July 28, 2024 at 5:58 PM
As a therapist and coach, I suggest you do NOT read "Reframe Your Brain" by Scott Adams. How can we justify our fees and billable hours if your deepest issues are resolved easily? :-) @ScottAdamsSays
"Before you ask for the sale, create the product you wish you had. Before you need support, be the supportive friend. Before you need love, be the loving partner. Always give value before you ask for value." James Clear @JamesClear
July 27, 2024 at 4:52 PM
"Before you ask for the sale, create the product you wish you had. Before you need support, be the supportive friend. Before you need love, be the loving partner. Always give value before you ask for value." James Clear @JamesClear
We will look back on treatment for gender dysphoria with hormone therapy and surgery with the same revulsion as we now look at the social contagion of the Salem witch trials.
July 25, 2024 at 9:45 PM
We will look back on treatment for gender dysphoria with hormone therapy and surgery with the same revulsion as we now look at the social contagion of the Salem witch trials.