Steve Williams
@mindflowgrow.bsky.social
Yoga and practical wisdom. Design thinking and social innovation. Kindness and compassion. Breathe in and breathe out.
Join me: https://substack.com/@stevewilliams1901
Join me: https://substack.com/@stevewilliams1901
SOLD OUT. Jump on the waitlist for next session October 2025 in Brisbane. These sessions are designed to create calm via relaxed, slow, light breathing...the direct opposite of popular hyperventilation practices. Tradition over fads.
#pranayama #breathwork #yoga #breathelight #mindflowgrow
#pranayama #breathwork #yoga #breathelight #mindflowgrow
June 25, 2025 at 2:16 AM
SOLD OUT. Jump on the waitlist for next session October 2025 in Brisbane. These sessions are designed to create calm via relaxed, slow, light breathing...the direct opposite of popular hyperventilation practices. Tradition over fads.
#pranayama #breathwork #yoga #breathelight #mindflowgrow
#pranayama #breathwork #yoga #breathelight #mindflowgrow
Thank you to everyone who came to the sold out pranayama breathwork session this morning. It was a delight to share some ancient practices that have been proven effective by modern science. Join us for the winter session & gain access to online resources: book your early bird spot: lnkd.in/gY_UPVKr
April 27, 2025 at 6:22 AM
Thank you to everyone who came to the sold out pranayama breathwork session this morning. It was a delight to share some ancient practices that have been proven effective by modern science. Join us for the winter session & gain access to online resources: book your early bird spot: lnkd.in/gY_UPVKr
I painted a new sign today for my sold out pranayama breathwork Immersion next Sunday. Loving the art of hand made signs.
.
.
.
##signpainting ##signwriting #yoga #sign #pranayama #breathwork
.
.
.
##signpainting ##signwriting #yoga #sign #pranayama #breathwork
April 19, 2025 at 6:55 AM
I painted a new sign today for my sold out pranayama breathwork Immersion next Sunday. Loving the art of hand made signs.
.
.
.
##signpainting ##signwriting #yoga #sign #pranayama #breathwork
.
.
.
##signpainting ##signwriting #yoga #sign #pranayama #breathwork
April 7, 2025 at 1:29 AM
Hare Krishna! What a night at Jahnavi Harrison yesterday in Brisbane. Beautiful singer, musicians, and community ❤️ 🙏
#Bhakti #yoga #kirtan #brisbane #princesstheatre
#Bhakti #yoga #kirtan #brisbane #princesstheatre
March 19, 2025 at 11:58 PM
Hare Krishna! What a night at Jahnavi Harrison yesterday in Brisbane. Beautiful singer, musicians, and community ❤️ 🙏
#Bhakti #yoga #kirtan #brisbane #princesstheatre
#Bhakti #yoga #kirtan #brisbane #princesstheatre
This week marks 6 years in my role in social innovation and design at the university —what a journey it’s been! Grateful for the opportunity to work alongside incredible colleagues, students, and community partners.
Pic from the Queensland Social Enterprise Council's 2019 Unconference
#codesign
Pic from the Queensland Social Enterprise Council's 2019 Unconference
#codesign
March 19, 2025 at 1:00 AM
This week marks 6 years in my role in social innovation and design at the university —what a journey it’s been! Grateful for the opportunity to work alongside incredible colleagues, students, and community partners.
Pic from the Queensland Social Enterprise Council's 2019 Unconference
#codesign
Pic from the Queensland Social Enterprise Council's 2019 Unconference
#codesign
A seasonal change in Queensland this morning with a soft light bathing the garden cabin at 6am. I love practicing daily early morning yoga outside and noticing the change in temperature, light, birdsong, and smells.
#handmade #cabin #Queensland #brighton4017
#handmade #cabin #Queensland #brighton4017
March 16, 2025 at 8:32 AM
A seasonal change in Queensland this morning with a soft light bathing the garden cabin at 6am. I love practicing daily early morning yoga outside and noticing the change in temperature, light, birdsong, and smells.
#handmade #cabin #Queensland #brighton4017
#handmade #cabin #Queensland #brighton4017
I'm on a journey to divest from data mining, algorithm loving big tech that supports anti democracy, anti human rights, and anti environmental protection. I've been posting on substack and on Facebook as I countdown to deleting my account about alternatives, incl Bluesky. What would you recommend?
March 11, 2025 at 8:56 AM
I'm on a journey to divest from data mining, algorithm loving big tech that supports anti democracy, anti human rights, and anti environmental protection. I've been posting on substack and on Facebook as I countdown to deleting my account about alternatives, incl Bluesky. What would you recommend?
February 16, 2025 at 4:16 AM
If you're ever late replying to me, it's OK.
February 5, 2025 at 7:31 AM
If you're ever late replying to me, it's OK.
Hi! Wonderful to Be Here Now 🙏
Join me for my two intersecting passions of yoga and social design - influenced by trauma informed and responsive practices.
📸 from recent trip in India 🇮🇳 ❤️
---
#mindfulness #meditation #breathwork #yoga #socialdesign #codesign #humancentreddesign #traumainformed
Join me for my two intersecting passions of yoga and social design - influenced by trauma informed and responsive practices.
📸 from recent trip in India 🇮🇳 ❤️
---
#mindfulness #meditation #breathwork #yoga #socialdesign #codesign #humancentreddesign #traumainformed
November 18, 2024 at 11:37 PM
Hi! Wonderful to Be Here Now 🙏
Join me for my two intersecting passions of yoga and social design - influenced by trauma informed and responsive practices.
📸 from recent trip in India 🇮🇳 ❤️
---
#mindfulness #meditation #breathwork #yoga #socialdesign #codesign #humancentreddesign #traumainformed
Join me for my two intersecting passions of yoga and social design - influenced by trauma informed and responsive practices.
📸 from recent trip in India 🇮🇳 ❤️
---
#mindfulness #meditation #breathwork #yoga #socialdesign #codesign #humancentreddesign #traumainformed