Micheline Maalouf
@michelinemaalouf.bsky.social
Syrian/Lebanese Therapist
Arab American
The 3rd Culture | Trauma | Anxiety | ADHD
Arab American
The 3rd Culture | Trauma | Anxiety | ADHD
how to process your anger through the state of the world
#trump #anger #therapy #palestine #arabamerican
#trump #anger #therapy #palestine #arabamerican
January 21, 2025 at 10:58 PM
how to process your anger through the state of the world
#trump #anger #therapy #palestine #arabamerican
#trump #anger #therapy #palestine #arabamerican
This helps because:
1. It’s a natural position we all take that is self protective and comforting.
2. comfortable and warm and might feel like a hug
3. slows down your heart rate, reduce breathing, and slow down your nervous system leading to a state of calmness
#trauma #anxiety #therapist
1. It’s a natural position we all take that is self protective and comforting.
2. comfortable and warm and might feel like a hug
3. slows down your heart rate, reduce breathing, and slow down your nervous system leading to a state of calmness
#trauma #anxiety #therapist
January 19, 2025 at 9:32 PM
This helps because:
1. It’s a natural position we all take that is self protective and comforting.
2. comfortable and warm and might feel like a hug
3. slows down your heart rate, reduce breathing, and slow down your nervous system leading to a state of calmness
#trauma #anxiety #therapist
1. It’s a natural position we all take that is self protective and comforting.
2. comfortable and warm and might feel like a hug
3. slows down your heart rate, reduce breathing, and slow down your nervous system leading to a state of calmness
#trauma #anxiety #therapist