Matt / Matthew
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mhmatthew.bsky.social
Matt / Matthew
@mhmatthew.bsky.social
Hi everyone,

I’m on a journey exploring mental health.

Thinking out loud, sharing ideas and reflections as I learn.

🇬🇧 - Neurodivergent guy, non-judgmental and love hearing others ideas and theories.
Wow. That went through me.
It’s so difficult to find that insight, learning your boundaries and limits can really make living manageable. Your experience is unique, it has made a unique and amazing person.

You’re a very caring, smartest guy I know people person.

Keep being you✌🏼
*keep pondering*
February 5, 2026 at 1:05 AM
Happy Birthday Ben, what a guy!
February 2, 2026 at 11:27 PM
Working for the NHS in England has been tough with what you’ve said. I think there are ways to make change but it takes someone to do that.

I’ve got plans and ideas I’m trying to implement in my area, but the way of the world, particularly in the UK is incredibly difficult unfortunately.
February 1, 2026 at 1:10 AM
Had a shower, a dog walk and a reflective P looking back at me.
My basic gaming set up specs:
Headphones - over ear (I use Ps pulse)
Lighting - ambient colour that matches the game I’m playing (Led), ideally behind me.
Chair - Has to be comfy for my body.
Audio control & ability to mute myself ✌🏼
January 29, 2026 at 4:28 PM
Although I am now looking at “laying face down on the floor” after solving a frustrating puzzle as a new coping mechanism…
January 29, 2026 at 2:21 PM
Familiarity helps me massively, turning down lighting means I won’t get distracted by something that I might pick up in the corner of my eye.

Audio settings and music choice is my biggest friend when I want to focus 🎶
January 29, 2026 at 2:17 PM
What a test that was, same again next time :D - crazymatt
January 29, 2026 at 2:55 AM