I was gonna do this, but I’m glad you did. 100% my first thought.

Me: haha, Europe comes to visit me, now

Some say he only knows two facts about ducks … and both of them are wrong

And now I’m craving wings. DAMNIT

Ah. I was focused on the protein part of the discussion. They broccoli and carrots and green beans up there. Though not as fibrous as garbanzo

And seitan is only for Alpha Vegans!

Well, there’s peanuts, but if we’re talking about DENSE protein, legumes and veggies are nowhere near as dense as animals. Seitan is.

No? Fish and other animals, seitan, tofu, bugs even (though not my thing), green veggies, beans and corn, are all good sources.

I honestly don’t understand the concept of the ‘war on protein’. Americans eat more meat per person than anyone else on Earth. Is that the war? Are the proteins losing?

I mean, ALL food is processed in some way, but, generally speaking, canned beans and tuna are not the same kind of processing as pringles or snickers bars or soda - all of which I do like and eat.

I must be missing something. All I’ve seen is this thing that they put in the White House website.

Love these!

Love these things. Need more parts…

Oh! It’s a person’s name. I was lacking context

Amethyst is purple…