ka lou
metamodernmovement.bsky.social
ka lou
@metamodernmovement.bsky.social
Movement Therapist | Metamodern Movement Facilitator | Practitioner
Integrating metamodern approaches to healing, body-mind connection, and resilience.
Empowering growth through free form movement, mindfulness, embodiment, and nervous system regulation.
update
5 m
March 22, 2025 at 3:09 PM
so true, and find ways to support and connect each other :)
February 8, 2025 at 7:43 AM
definitely, and the question is how to keep them fluent and myself resilient...
February 7, 2025 at 10:17 PM
What if we could learn to navigate the ever-changing landscape of our inner world with greater ease and wisdom through mindful movement?

#metamodern_movement
#metamodernhealing
February 6, 2025 at 10:18 PM
What if we could liberate ourselves from the shackles of stress by moving with greater intention and awareness?

#metamodernmovement
#resilience
February 4, 2025 at 11:41 PM