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TheMentalSpa
@mentalspa.bsky.social
#Meditation #Mindfulness Guide, #MentalHealth #Pharmacist, Writer, Researcher, #ArtificialIntelligence Explorer, Nepali-British 🇬🇧🇳🇵🌏🙏🏻
✅️👍👌
June 2, 2025 at 11:54 AM
'I've seen that death isn't the end - the afterlife has seven unique stages'.....
If you think the very popular belief "YOLO" is true, "THINK AGAIN" says an Oxford-educated philosopher.
#Rebirth #Yolo #Life #Death #Spirituality #Karma #Wisdom #Books #Writing
www.mirror.co.uk/news/weird-n...
'I've seen that death isn't the end - the afterlife has seven unique stages'
A man who has examined the evidence for and against life after death has recalled one theory which claims life doesn't end at bodily death, and that being on planet Earth is just the beginning
www.mirror.co.uk
April 14, 2025 at 9:16 AM
Is current UK government is Labour In Name Only, LINO? May as well merge with Conservative then 🤷‍♂️

#Politics #Budget #UK #Austerity #LINO
March 26, 2025 at 11:45 AM
Is current UK government is Labour In Name Only, LINO? May as well merge with Conservative then 🤷‍♂️

#Politics #Budget #UK #Austerity #LINO
March 26, 2025 at 11:22 AM
🧘‍♂️🫶🙏🏻. Me too🤝
March 18, 2025 at 1:29 PM
Any thought on why the #Pharmacists Defence Association advising their members to #vote "NO"?
March 13, 2025 at 10:43 AM
💛
February 26, 2025 at 1:34 PM
Well put 👌💯
February 10, 2025 at 5:47 PM
Good timing.....walking for depression @jama.com

bsky.app/profile/bewi...
Could this reverse ever increasing antidepressant prescribing?

Walking to reduce depression, @jama.com concludes: "...higher numbers of daily steps and fewer depressive symptoms .... lower prevalence and risk of depression ....."

#MentalHealth #Depression #Walking
jamanetwork.com/journals/jam...
Daily Step Count and Depression in Adults
This systematic review and meta-analysis of observational studies examines associations between objectively measured daily step counts and depression in the general adult population.
jamanetwork.com
February 10, 2025 at 4:22 PM