@menstruenorth.bsky.social
The bottom line: The pressure to get shredded is often misplaced. Women's preferences lean towards a healthy, balanced, and approachable physique.
November 17, 2025 at 3:34 PM
The bottom line: The pressure to get shredded is often misplaced. Women's preferences lean towards a healthy, balanced, and approachable physique.
A survey of 423 women had a clear winner.
Bodybuilder: 6%
Strong: 43%
Athletic: 51%
The extreme, hard-to-maintain physique is the least preferred. Attainability and health win.
#IdealMaleBody #DatingTalk #RelationshipAdvice #FactsOverFiction
Bodybuilder: 6%
Strong: 43%
Athletic: 51%
The extreme, hard-to-maintain physique is the least preferred. Attainability and health win.
#IdealMaleBody #DatingTalk #RelationshipAdvice #FactsOverFiction
November 17, 2025 at 3:34 PM
A survey of 423 women had a clear winner.
Bodybuilder: 6%
Strong: 43%
Athletic: 51%
The extreme, hard-to-maintain physique is the least preferred. Attainability and health win.
#IdealMaleBody #DatingTalk #RelationshipAdvice #FactsOverFiction
Bodybuilder: 6%
Strong: 43%
Athletic: 51%
The extreme, hard-to-maintain physique is the least preferred. Attainability and health win.
#IdealMaleBody #DatingTalk #RelationshipAdvice #FactsOverFiction
Have you tried breathwork? Deep breathing exercise works well. Try a 15 minute breathwork sleep video on YouTube. Also read this to help with your sleep. menstruenorth.com/why-men-need...
Why Men Need Sleep Optimisation Rest for Every Stage of Life – The Ultimate Guide to Sleep for Men
The definitive guide to sleep for men. Master your circadian rhythm, build the perfect sleep environment and create a power-down routine.
menstruenorth.com
November 12, 2025 at 6:26 PM
Have you tried breathwork? Deep breathing exercise works well. Try a 15 minute breathwork sleep video on YouTube. Also read this to help with your sleep. menstruenorth.com/why-men-need...
We share information on men’s physical, mental, spiritual, relationships and finance health. Visit our site MensTrueNorth.com for resources or send me a message and I’ll share more resources you need which can help guide you.
Men's True North - The Modern Man's Guide to a Better Life.
Optimize your physical health, deepen your relationships, and master your mindset. Explore practical strategies for strength, connection, and mental toughness.
MensTrueNorth.com
November 12, 2025 at 6:23 PM
We share information on men’s physical, mental, spiritual, relationships and finance health. Visit our site MensTrueNorth.com for resources or send me a message and I’ll share more resources you need which can help guide you.
Please try spend some time friends and family that care for you. We all go through tough times and need people who care about us until this season passes.
November 12, 2025 at 6:21 PM
Please try spend some time friends and family that care for you. We all go through tough times and need people who care about us until this season passes.
Many studies show a link between too much sugar in our diets too. Exercise daily and whole foods the way nature intended.
November 12, 2025 at 1:46 PM
Many studies show a link between too much sugar in our diets too. Exercise daily and whole foods the way nature intended.
This is great & thank you. Recent research shows that while its important to analyse and address past pain, the next step is to change your perspective of it and let go of the emotional trigger. Meditation is a great tool to get there and see things objectively to heal, grow & move forward.
November 10, 2025 at 12:04 PM
This is great & thank you. Recent research shows that while its important to analyse and address past pain, the next step is to change your perspective of it and let go of the emotional trigger. Meditation is a great tool to get there and see things objectively to heal, grow & move forward.