Megan Tsui
@megantsui.bsky.social
Knee-deep in Internal Family Systems (IFS) work. Swiftie. Miniaturist. Crafter. Gardener. Dog, cat, and chicken Mom.
Owner of Our Parts at Work |
Life & Business Coach
Owner of Our Parts at Work |
Life & Business Coach
Reposted by Megan Tsui
One of the many lovely ideas in the IFS model is that there is another you, at your core, which isn’t a part. That you is warm, loving, kind, compassionate, strong, calm and deeply healing, if we can access its nourishing energy. And this is your Self. 💓
#trauma #schematherapy #IFS #mindfulness
#trauma #schematherapy #IFS #mindfulness
April 28, 2025 at 8:46 AM
One of the many lovely ideas in the IFS model is that there is another you, at your core, which isn’t a part. That you is warm, loving, kind, compassionate, strong, calm and deeply healing, if we can access its nourishing energy. And this is your Self. 💓
#trauma #schematherapy #IFS #mindfulness
#trauma #schematherapy #IFS #mindfulness
My clients struggle with knowing what it feels to be in Self Energy. So many other parts start to feel like YOU. But you can quickly get a little glimmer by closing your eyes and imagining a glowing light in your chest. Notice. Pay attention to how you feel.
April 26, 2025 at 1:30 PM
My clients struggle with knowing what it feels to be in Self Energy. So many other parts start to feel like YOU. But you can quickly get a little glimmer by closing your eyes and imagining a glowing light in your chest. Notice. Pay attention to how you feel.
It’s life changing when you find out what your protector parts are afraid of, and how you can help them release the burdens they carry. It allows your SELF energy to lead you. Think flow state. Ease. Curiosity. Creativity. This is what being a business owner can feel like! #ifs #business
April 20, 2025 at 2:40 PM
A business led by Self-Energy is one that serves not just profits, but purpose. What is your purpose? How might #IFS help you find it?
#IFScoach #internalfamilysystems #ourpartsatwork
#IFScoach #internalfamilysystems #ourpartsatwork
April 4, 2025 at 9:04 PM
A business led by Self-Energy is one that serves not just profits, but purpose. What is your purpose? How might #IFS help you find it?
#IFScoach #internalfamilysystems #ourpartsatwork
#IFScoach #internalfamilysystems #ourpartsatwork
#IFS is the single most useful “self-help” I’ve ever done. It treats the roots of my challenges and pain, not the symptoms. I’ve been studying for over a year and a half and now I’m ready to help others uncover parts of themselves that impact their life and/or business. It’s all connected!
April 4, 2025 at 6:41 PM
#IFS is the single most useful “self-help” I’ve ever done. It treats the roots of my challenges and pain, not the symptoms. I’ve been studying for over a year and a half and now I’m ready to help others uncover parts of themselves that impact their life and/or business. It’s all connected!
Now that I understand how we have all sorts of parts inside us, I see them in everyone I meet. This has made me more kind and patient. It also has made me want everyone to experience #ifs so maybe they will be more kind and patient, too.
April 3, 2025 at 1:24 PM
Now that I understand how we have all sorts of parts inside us, I see them in everyone I meet. This has made me more kind and patient. It also has made me want everyone to experience #ifs so maybe they will be more kind and patient, too.
#IFS is such a powerful tool in my daily life. My Self energy has started having “team-meetings” when I’m going into a meeting where we don’t all trust the people in the room. I find that I bring my best self to those encounters after all my protector parts feel seen and heard.
March 6, 2025 at 12:03 PM
#IFS is such a powerful tool in my daily life. My Self energy has started having “team-meetings” when I’m going into a meeting where we don’t all trust the people in the room. I find that I bring my best self to those encounters after all my protector parts feel seen and heard.
#IFS Informed Business Coach/consultant looking for IFS practitioners that are either business owners or are thinking of starting a business. I need to practice! Do you have an issue we could work through in exchange for a testimonial? Message me!!!!
February 25, 2025 at 2:04 AM
#IFS Informed Business Coach/consultant looking for IFS practitioners that are either business owners or are thinking of starting a business. I need to practice! Do you have an issue we could work through in exchange for a testimonial? Message me!!!!
Reposted by Megan Tsui
On Martin Luther King Jr Day, we shall remember the woman who shattered ceilings to be to the first Black/Asian woman to be the American Vice President. Thank You Kamala Devi Harris for all of your work these past 4 years 🙏🏾 #kamalaharris #martinlutherkingjr #blacksky
January 20, 2025 at 6:45 PM
On Martin Luther King Jr Day, we shall remember the woman who shattered ceilings to be to the first Black/Asian woman to be the American Vice President. Thank You Kamala Devi Harris for all of your work these past 4 years 🙏🏾 #kamalaharris #martinlutherkingjr #blacksky
Reposted by Megan Tsui
Oh man, everyday is going to be like this …
January 21, 2025 at 12:06 PM
Oh man, everyday is going to be like this …
Reposted by Megan Tsui
For no reason today i am thinking about how in the Wicked novels, the Wizard of Oz imposes a ban on talking Animals existing in public, bars them from holding teaching jobs (or any job really), and 20 years after he leaves Oz and the laws are repealed, Animals still don't have teaching jobs again.
January 21, 2025 at 2:34 AM
For no reason today i am thinking about how in the Wicked novels, the Wizard of Oz imposes a ban on talking Animals existing in public, bars them from holding teaching jobs (or any job really), and 20 years after he leaves Oz and the laws are repealed, Animals still don't have teaching jobs again.
Reposted by Megan Tsui
January 20, 2025 at 6:45 AM
Reposted by Megan Tsui
What’s the difference between a gov controlling an algorithm, silently eliminating reach for things it doesn’t like, vs the same gov using its power, to demand that the platform remove the things it doesn’t like.?
In China they are overt. With TikTok in the US, they control silently
In China they are overt. With TikTok in the US, they control silently
January 19, 2025 at 5:10 PM
What’s the difference between a gov controlling an algorithm, silently eliminating reach for things it doesn’t like, vs the same gov using its power, to demand that the platform remove the things it doesn’t like.?
In China they are overt. With TikTok in the US, they control silently
In China they are overt. With TikTok in the US, they control silently
My constant companion in my home office. She’s got terminal cancer so I don’t know how much longer she has. So I do whatever she wants, when she wants it. I’ve stopped zoom meetings to play with her. I’ve canceled plans so we can cuddle. I will miss her. I am lucky to have her.
January 20, 2025 at 3:59 PM
My constant companion in my home office. She’s got terminal cancer so I don’t know how much longer she has. So I do whatever she wants, when she wants it. I’ve stopped zoom meetings to play with her. I’ve canceled plans so we can cuddle. I will miss her. I am lucky to have her.
Reposted by Megan Tsui
Republicans are about to go from “America must ban TikTok” to “America must buy TikTok” because of fucking course they are.
January 19, 2025 at 4:33 PM
Republicans are about to go from “America must ban TikTok” to “America must buy TikTok” because of fucking course they are.
I’m mad I have to learn another platform. I’m mad I have to rebuild my following list. I’m mad that my favorite small businesses are in total shock and panic. I’m mad that my government doesn’t care.
#tiktokrefugee
#tiktokrefugee
January 19, 2025 at 4:26 PM
I’m mad I have to learn another platform. I’m mad I have to rebuild my following list. I’m mad that my favorite small businesses are in total shock and panic. I’m mad that my government doesn’t care.
#tiktokrefugee
#tiktokrefugee
Reposted by Megan Tsui
Good morning! This is your reminder to support your local library! Get your card and see what resources you have access to from programs and events to seed libraries, maker spaces and digital resources. Libraries are more than *just* books. (Although books are very lovely!)
January 19, 2025 at 11:53 AM
Good morning! This is your reminder to support your local library! Get your card and see what resources you have access to from programs and events to seed libraries, maker spaces and digital resources. Libraries are more than *just* books. (Although books are very lovely!)
Reposted by Megan Tsui
My one wish for the inauguration is that there is a gift bag under the seats of Bezos, Zuck, Elon etc, with a single, embroidered , padded knee pad
Need to protect themselves when they are on bended knee, kissing the ring 🤷😆
Need to protect themselves when they are on bended knee, kissing the ring 🤷😆
January 17, 2025 at 5:33 PM
My one wish for the inauguration is that there is a gift bag under the seats of Bezos, Zuck, Elon etc, with a single, embroidered , padded knee pad
Need to protect themselves when they are on bended knee, kissing the ring 🤷😆
Need to protect themselves when they are on bended knee, kissing the ring 🤷😆
Reposted by Megan Tsui
Mary Oliver bringing truth this morning.
@maryoliverdaily.bsky.social
@maryoliverdaily.bsky.social
January 19, 2025 at 1:08 PM
Mary Oliver bringing truth this morning.
@maryoliverdaily.bsky.social
@maryoliverdaily.bsky.social
And with that….tik tok is dark.
January 19, 2025 at 3:43 AM
And with that….tik tok is dark.
Time to sit in my craft room rounded by crafting material and watch videos of other people making things until I’m too overwhelmed to actually make something.
November 18, 2024 at 7:59 PM
Time to sit in my craft room rounded by crafting material and watch videos of other people making things until I’m too overwhelmed to actually make something.
My IFS parts at work:
Productive Me: well, it’s Saturday. Let’s get ALL the things done! Clean up the garden! Clean out chicken coop! Read all the books!
Manager Me: that sounds like a great idea. I’ll make the to-do list.
Little Me: ah, guys…it’s Saturday! That means crafting. Play. Fun!
Productive Me: well, it’s Saturday. Let’s get ALL the things done! Clean up the garden! Clean out chicken coop! Read all the books!
Manager Me: that sounds like a great idea. I’ll make the to-do list.
Little Me: ah, guys…it’s Saturday! That means crafting. Play. Fun!
November 16, 2024 at 2:04 PM
My IFS parts at work:
Productive Me: well, it’s Saturday. Let’s get ALL the things done! Clean up the garden! Clean out chicken coop! Read all the books!
Manager Me: that sounds like a great idea. I’ll make the to-do list.
Little Me: ah, guys…it’s Saturday! That means crafting. Play. Fun!
Productive Me: well, it’s Saturday. Let’s get ALL the things done! Clean up the garden! Clean out chicken coop! Read all the books!
Manager Me: that sounds like a great idea. I’ll make the to-do list.
Little Me: ah, guys…it’s Saturday! That means crafting. Play. Fun!
Internal Family Systems (IFS) is changing my life. I learned about it on the we Can Do Hard Things podcast and dove head first into learning everything I can about it. I use the process daily. Anyone else here using IFS with or without a therapist?
November 15, 2024 at 2:25 PM
Internal Family Systems (IFS) is changing my life. I learned about it on the we Can Do Hard Things podcast and dove head first into learning everything I can about it. I use the process daily. Anyone else here using IFS with or without a therapist?