Meg Adamson Hypnotherapy
@megadamson.bsky.social
Int’l Certified Medical Support Clinical Hypnotherapist. Fellow of Int’l Brotherhood of Hypnotherapy. Success in 11+ Countries. ✨
Clinical Hypnotherapy changed my life and I dedicate every day to helping others master their minds and change their lives too.
XxMeg
XxMeg
March 7, 2025 at 2:50 PM
Clinical Hypnotherapy changed my life and I dedicate every day to helping others master their minds and change their lives too.
XxMeg
XxMeg
I spend time outside of session in client files doing what I call "blueprinting" and I never, ever stop holding my client's vision with them and for them when they're in the deep waters of regression.
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March 7, 2025 at 2:50 PM
I spend time outside of session in client files doing what I call "blueprinting" and I never, ever stop holding my client's vision with them and for them when they're in the deep waters of regression.
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I built great rapport with them, until I realized I do so much more than most hypnotherapists do. (Including actually having my own daily practice! How are hypnotherapists not doing hypnotherapy for themselves?)
I never stop learning. I love continuously becoming more excellent at my work.
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I never stop learning. I love continuously becoming more excellent at my work.
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March 7, 2025 at 2:50 PM
I built great rapport with them, until I realized I do so much more than most hypnotherapists do. (Including actually having my own daily practice! How are hypnotherapists not doing hypnotherapy for themselves?)
I never stop learning. I love continuously becoming more excellent at my work.
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I never stop learning. I love continuously becoming more excellent at my work.
🧵
To me, we require good sleep for a healthy brain.
Good nutrition for a strong, healthy body and good hypnotherapy for a balanced, happy and powerful life.
Clients tell me all the time that I'm not like any other hypnotherapist they've seen or worked with. I used to think that was just because
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Good nutrition for a strong, healthy body and good hypnotherapy for a balanced, happy and powerful life.
Clients tell me all the time that I'm not like any other hypnotherapist they've seen or worked with. I used to think that was just because
🧵
March 7, 2025 at 2:50 PM
To me, we require good sleep for a healthy brain.
Good nutrition for a strong, healthy body and good hypnotherapy for a balanced, happy and powerful life.
Clients tell me all the time that I'm not like any other hypnotherapist they've seen or worked with. I used to think that was just because
🧵
Good nutrition for a strong, healthy body and good hypnotherapy for a balanced, happy and powerful life.
Clients tell me all the time that I'm not like any other hypnotherapist they've seen or worked with. I used to think that was just because
🧵
Hypnotherapy is so much more important to me than meditation or relaxation because it's actively instructing my subconscious mind and bringing me the results I'm after.
It's a priority every day because I know how powerful it is and how much it works.
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It's a priority every day because I know how powerful it is and how much it works.
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March 7, 2025 at 2:50 PM
Hypnotherapy is so much more important to me than meditation or relaxation because it's actively instructing my subconscious mind and bringing me the results I'm after.
It's a priority every day because I know how powerful it is and how much it works.
🧵
It's a priority every day because I know how powerful it is and how much it works.
🧵
Learn to shift into a different state, open another window within and explore all the ways resolution, creativity and clarity can flow to you.
It's work, but it trains your mind, your most powerful ally, to focus on finding you the evidence of what you want vs what you fear.
xxMeg
It's work, but it trains your mind, your most powerful ally, to focus on finding you the evidence of what you want vs what you fear.
xxMeg
March 6, 2025 at 5:01 PM
Learn to shift into a different state, open another window within and explore all the ways resolution, creativity and clarity can flow to you.
It's work, but it trains your mind, your most powerful ally, to focus on finding you the evidence of what you want vs what you fear.
xxMeg
It's work, but it trains your mind, your most powerful ally, to focus on finding you the evidence of what you want vs what you fear.
xxMeg
How much time and energy do you spend in stress?
How much time and energy do you give to creating a new version of your life?
And what stories do you tell about why you can't?
Conditioning is real but it's also optional.
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How much time and energy do you give to creating a new version of your life?
And what stories do you tell about why you can't?
Conditioning is real but it's also optional.
🧵
March 6, 2025 at 5:01 PM
How much time and energy do you spend in stress?
How much time and energy do you give to creating a new version of your life?
And what stories do you tell about why you can't?
Conditioning is real but it's also optional.
🧵
How much time and energy do you give to creating a new version of your life?
And what stories do you tell about why you can't?
Conditioning is real but it's also optional.
🧵
No matter what everyone might want you to believe, you create the future you step into by what you think and believe and how much time and energy you dedicate to that.
Be honest, out of 18hrs in a wakeful day, how much time do you waste?
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Be honest, out of 18hrs in a wakeful day, how much time do you waste?
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March 6, 2025 at 5:01 PM
No matter what everyone might want you to believe, you create the future you step into by what you think and believe and how much time and energy you dedicate to that.
Be honest, out of 18hrs in a wakeful day, how much time do you waste?
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Be honest, out of 18hrs in a wakeful day, how much time do you waste?
🧵
Balance is so important. Take care of you. One day, one choice at a time. Doing something good for you doesn’t make you less sensitive to what’s going on. It makes you stronger to help others. We have to increase that percentage in our day so we’re more in power and less in stress.💖
March 5, 2025 at 1:48 AM
Balance is so important. Take care of you. One day, one choice at a time. Doing something good for you doesn’t make you less sensitive to what’s going on. It makes you stronger to help others. We have to increase that percentage in our day so we’re more in power and less in stress.💖
This is a marathon, not a sprint.
Choose to be one of the helpers and resources will be available to you.
Download my free audio for stress and listen daily!
(megadamsonhypnotherapy.com at the bottom of any page.)
xxMeg
Choose to be one of the helpers and resources will be available to you.
Download my free audio for stress and listen daily!
(megadamsonhypnotherapy.com at the bottom of any page.)
xxMeg
Meg Adamson Hypnotherapy
International Hypnotherapist
megadamsonhypnotherapy.com
March 4, 2025 at 7:09 PM
This is a marathon, not a sprint.
Choose to be one of the helpers and resources will be available to you.
Download my free audio for stress and listen daily!
(megadamsonhypnotherapy.com at the bottom of any page.)
xxMeg
Choose to be one of the helpers and resources will be available to you.
Download my free audio for stress and listen daily!
(megadamsonhypnotherapy.com at the bottom of any page.)
xxMeg
The blood flow is rerouted from the prefrontal cortex to the heart, arm and leg muscles so you can fight. Being in fight or flight all day every day is not sustainable.
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March 4, 2025 at 7:09 PM
The blood flow is rerouted from the prefrontal cortex to the heart, arm and leg muscles so you can fight. Being in fight or flight all day every day is not sustainable.
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Spend at least one hour a day (out of 18 waking hours) doing hypnosis, being in meditation, using your imagination, training your mind to be calm and centered.
You cannot think when you're in stress.
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You cannot think when you're in stress.
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March 4, 2025 at 7:09 PM
Spend at least one hour a day (out of 18 waking hours) doing hypnosis, being in meditation, using your imagination, training your mind to be calm and centered.
You cannot think when you're in stress.
🧵
You cannot think when you're in stress.
🧵
...we now have the most powerful resource - innate intelligence - working to create all the circumstances of our wildest dreams.
You are the center of your creation process and that's an incredible awareness to have, if you can put all the judgement of self and others down.
xxMeg
You are the center of your creation process and that's an incredible awareness to have, if you can put all the judgement of self and others down.
xxMeg
March 3, 2025 at 2:02 PM
...we now have the most powerful resource - innate intelligence - working to create all the circumstances of our wildest dreams.
You are the center of your creation process and that's an incredible awareness to have, if you can put all the judgement of self and others down.
xxMeg
You are the center of your creation process and that's an incredible awareness to have, if you can put all the judgement of self and others down.
xxMeg
(rejection, judgement, abandonment, responsibility, etc) it will sabotage you.
However, if we learn to train this powerful mechanism through imagining incredible adventures and experiences and do the work to reframe the worst case scenario anticipation of pain...
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However, if we learn to train this powerful mechanism through imagining incredible adventures and experiences and do the work to reframe the worst case scenario anticipation of pain...
🧵
March 3, 2025 at 2:02 PM
(rejection, judgement, abandonment, responsibility, etc) it will sabotage you.
However, if we learn to train this powerful mechanism through imagining incredible adventures and experiences and do the work to reframe the worst case scenario anticipation of pain...
🧵
However, if we learn to train this powerful mechanism through imagining incredible adventures and experiences and do the work to reframe the worst case scenario anticipation of pain...
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if it believes that taking risks for your career advancement, or launching your dream business, or dating someone new, or leaving the toxic relationship might put you directly in the path of feeling that pain your imagination focuses on ...
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March 3, 2025 at 2:02 PM
if it believes that taking risks for your career advancement, or launching your dream business, or dating someone new, or leaving the toxic relationship might put you directly in the path of feeling that pain your imagination focuses on ...
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...we tend to imagine our fears the most, resulting in coping mechanisms to avoid experiencing pain such as sabotage, procrastination, self-deprecation, blame, shame, guilt, isolation, and many others.
The subconscious mind's primary job is to keep you safe, so ...
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The subconscious mind's primary job is to keep you safe, so ...
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March 3, 2025 at 2:02 PM
...we tend to imagine our fears the most, resulting in coping mechanisms to avoid experiencing pain such as sabotage, procrastination, self-deprecation, blame, shame, guilt, isolation, and many others.
The subconscious mind's primary job is to keep you safe, so ...
🧵
The subconscious mind's primary job is to keep you safe, so ...
🧵
See your feelings as the extraordinary companions they are. Honor them. They will lead you where you're meant to go.
xxMeg
xxMeg
February 18, 2025 at 1:15 PM
See your feelings as the extraordinary companions they are. Honor them. They will lead you where you're meant to go.
xxMeg
xxMeg
It's the not believing in yourself that's causing your pain...
Just like songs and poetry reveal the artist's core, your feelings reveal the conflict at your core between who you truly are as your subconscious mind knows you to be and the lie you've been believing.
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Just like songs and poetry reveal the artist's core, your feelings reveal the conflict at your core between who you truly are as your subconscious mind knows you to be and the lie you've been believing.
🧵
February 18, 2025 at 1:15 PM
It's the not believing in yourself that's causing your pain...
Just like songs and poetry reveal the artist's core, your feelings reveal the conflict at your core between who you truly are as your subconscious mind knows you to be and the lie you've been believing.
🧵
Just like songs and poetry reveal the artist's core, your feelings reveal the conflict at your core between who you truly are as your subconscious mind knows you to be and the lie you've been believing.
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they're not actually what's causing your pain.
Your pain is you thinking those things are true. Somewhere deep down inside you know that they're lies but you either didn't have the resources yet or you don't believe you're capable of handling them.
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Your pain is you thinking those things are true. Somewhere deep down inside you know that they're lies but you either didn't have the resources yet or you don't believe you're capable of handling them.
🧵
February 18, 2025 at 1:15 PM
they're not actually what's causing your pain.
Your pain is you thinking those things are true. Somewhere deep down inside you know that they're lies but you either didn't have the resources yet or you don't believe you're capable of handling them.
🧵
Your pain is you thinking those things are true. Somewhere deep down inside you know that they're lies but you either didn't have the resources yet or you don't believe you're capable of handling them.
🧵
on a quest of self-discovery to the core essence of you. The truth of you. As God, Mother Nature, The Universe made you.
You see, what others might say or do that we believe is hurting us, those criticisms or judgments, those backhanded compliments or putdowns...
🧵
You see, what others might say or do that we believe is hurting us, those criticisms or judgments, those backhanded compliments or putdowns...
🧵
February 18, 2025 at 1:15 PM
on a quest of self-discovery to the core essence of you. The truth of you. As God, Mother Nature, The Universe made you.
You see, what others might say or do that we believe is hurting us, those criticisms or judgments, those backhanded compliments or putdowns...
🧵
You see, what others might say or do that we believe is hurting us, those criticisms or judgments, those backhanded compliments or putdowns...
🧵