Sometimes the running gods aren’t with you. Today was one of those days. Pressed the wrong activity on my watch, body and mind would not get going and Strava athlete intelligence called it “active recovery” Strava code for “that was slow AF” got it done though 5.2k of trail #runnersofbluesky

Best #parkrun of the year and best since my injury problems started over a year ago. I’m getting quicker and stronger and I’m loving life 🧡🖤 #runnersofbluesky

Great Lines #pakrun, the dogs providing extra resistance training. Thanks Dave for taking one for me so we could run this week #canicross #medwayfit

Thank you for a lovely welcome at Leicester Victoria #parkrun. Lovely people and this Strava segment name 🤣🤣🤣 “not that hill again” 🤣🤣🤣

#parkrun with a hangover no wonder my heart rate was high but got to wear the new club shirt #MedwayFit #noexcuses #whiskyfriday

Back from holiday in Antigua and straight back to #parkrun. Not sure about back in the groove though but thanks anyway #strava AI #runnersofbluesky

Back at Great Lines #parkrun today, tried really hard and another post injury best. Used my shokz today with some motivational music for a bit of extra push. #runnersofbluesky

Shorne Woods #parkrun tour lovely to run in the trees 🌳 #runnersofbluesky

40min club out and back. First time to 6km since my return to running and a negative split to boot. Feeling great. #runnersofbluesky

Smugglers Run completed. Best 5k time year. Feeling good. Mrs P got a sub hour 10k too. #runnersofbluesky

It’s a scary world right now

New couch to 5k course starting in #Medway in May 2025. Find out more at www.medway.fit

504 parkrunners registered as Medway Fit now. Helping get #Medway Fitter since 2013. 🧡🖤🧡🖤

Who doesn’t love a negative split #runnersofbluesky

All our Medway Fit running sessions are free. Just register and book on runtogether groups.runtogether.co.uk/MedwayFit

#Medway

#LFGM #mets #metsfansUK