Medway Fit Mr.P
@medwayfitmrp.bsky.social
Running coach and group leader for Medway Fit, a runtogether group based in Medway, UK.
Reposted by Medway Fit Mr.P
Four Reform councillors in Kent have been suspended following a leaked video of internal disagreements over the weekend.
Paul Thomas, Oliver Bradshaw, Maxine Fothergill, and Bill Barrett have all lost the whip this morning.
Reform in Kent have now lost 7 of the 57 councillors elected in May.
Paul Thomas, Oliver Bradshaw, Maxine Fothergill, and Bill Barrett have all lost the whip this morning.
Reform in Kent have now lost 7 of the 57 councillors elected in May.
October 20, 2025 at 9:29 AM
Four Reform councillors in Kent have been suspended following a leaked video of internal disagreements over the weekend.
Paul Thomas, Oliver Bradshaw, Maxine Fothergill, and Bill Barrett have all lost the whip this morning.
Reform in Kent have now lost 7 of the 57 councillors elected in May.
Paul Thomas, Oliver Bradshaw, Maxine Fothergill, and Bill Barrett have all lost the whip this morning.
Reform in Kent have now lost 7 of the 57 councillors elected in May.
Sometimes the running gods aren’t with you. Today was one of those days. Pressed the wrong activity on my watch, body and mind would not get going and Strava athlete intelligence called it “active recovery” Strava code for “that was slow AF” got it done though 5.2k of trail #runnersofbluesky
August 4, 2025 at 6:02 PM
Sometimes the running gods aren’t with you. Today was one of those days. Pressed the wrong activity on my watch, body and mind would not get going and Strava athlete intelligence called it “active recovery” Strava code for “that was slow AF” got it done though 5.2k of trail #runnersofbluesky
Best #parkrun of the year and best since my injury problems started over a year ago. I’m getting quicker and stronger and I’m loving life 🧡🖤 #runnersofbluesky
August 2, 2025 at 9:06 AM
Best #parkrun of the year and best since my injury problems started over a year ago. I’m getting quicker and stronger and I’m loving life 🧡🖤 #runnersofbluesky
Bosh! 5 1/2km through the woods and up hills. 3rd time on this route this year and significantly faster 🌳🌳 🏃🏻♂️ 🏃🏼♀️ 🐕 🌳 🌳 #runnersofbluesky
July 28, 2025 at 5:17 PM
Bosh! 5 1/2km through the woods and up hills. 3rd time on this route this year and significantly faster 🌳🌳 🏃🏻♂️ 🏃🏼♀️ 🐕 🌳 🌳 #runnersofbluesky
6 more hours at work and I can hit the trails for a run. 🏃🏻♂️ 🌳🌳🌳🌳
July 28, 2025 at 10:18 AM
6 more hours at work and I can hit the trails for a run. 🏃🏻♂️ 🌳🌳🌳🌳
I found my running mojo! Yellow old friend where have you been so long.
Also 10 years today since I qualified as a coach, thanks for the email England Athletics, it’s good to celebrate that.
🏃🏻♂️ #runnersofbluesky
Also 10 years today since I qualified as a coach, thanks for the email England Athletics, it’s good to celebrate that.
🏃🏻♂️ #runnersofbluesky
July 23, 2025 at 5:11 PM
I found my running mojo! Yellow old friend where have you been so long.
Also 10 years today since I qualified as a coach, thanks for the email England Athletics, it’s good to celebrate that.
🏃🏻♂️ #runnersofbluesky
Also 10 years today since I qualified as a coach, thanks for the email England Athletics, it’s good to celebrate that.
🏃🏻♂️ #runnersofbluesky
Great Lines #pakrun, the dogs providing extra resistance training. Thanks Dave for taking one for me so we could run this week #canicross #medwayfit
June 16, 2025 at 12:13 PM
Great Lines #pakrun, the dogs providing extra resistance training. Thanks Dave for taking one for me so we could run this week #canicross #medwayfit
Canicross for me at the club run tonight 🐶
June 10, 2025 at 10:23 AM
Canicross for me at the club run tonight 🐶
Ouch new running niggle for me. Does anybody know an easy stretch for the piriformis muscle, taking into account the tin man is more flexible then me? #runnersofbluesky
June 4, 2025 at 7:10 AM
Ouch new running niggle for me. Does anybody know an easy stretch for the piriformis muscle, taking into account the tin man is more flexible then me? #runnersofbluesky
Planning our weekend away, the only #parkrun practical for this stay is 3.5 laps of a field 😭😭😭 obviously we will do it but the next tour needs to be a single lap in the woods 🤣 #runnersofbluesky #parkruntourism #medwayfit
June 3, 2025 at 7:55 PM
Planning our weekend away, the only #parkrun practical for this stay is 3.5 laps of a field 😭😭😭 obviously we will do it but the next tour needs to be a single lap in the woods 🤣 #runnersofbluesky #parkruntourism #medwayfit
Reposted by Medway Fit Mr.P
Romero and Van de Ven immense, Udogie great, Richarlison put in a proper shift too. And ultimately Ange got the big calls right.
What a moment for Spurs.
What a moment for Spurs.
May 21, 2025 at 9:08 PM
Romero and Van de Ven immense, Udogie great, Richarlison put in a proper shift too. And ultimately Ange got the big calls right.
What a moment for Spurs.
What a moment for Spurs.
Reposted by Medway Fit Mr.P
2 - In winning the 2024-25 UEFA Europa League, Spurs manager Ange Postecoglou has maintained his record of winning a trophy in his second full season with a club (1997-98 South Melbourne, 2011-12 Brisbane Roar, 2019 Yokohama F. Marinos, 2022-23 Celtic). Always. #UELfinal
May 21, 2025 at 9:32 PM
2 - In winning the 2024-25 UEFA Europa League, Spurs manager Ange Postecoglou has maintained his record of winning a trophy in his second full season with a club (1997-98 South Melbourne, 2011-12 Brisbane Roar, 2019 Yokohama F. Marinos, 2022-23 Celtic). Always. #UELfinal
Reposted by Medway Fit Mr.P
Reposted by Medway Fit Mr.P
This is spot on from @adambienkov.bsky.social
Whatever your thoughts on this deal the simple fact is for the first time a UK government is actually doing something to undo the catastrophic damage of Brexit, rather than increase it
Whatever your thoughts on this deal the simple fact is for the first time a UK government is actually doing something to undo the catastrophic damage of Brexit, rather than increase it
“Starmer's EU deal is a big break in the suffocating Brexit consensus that has held Britain back for a decade. For the first time a UK government is doing things to actually undo the damage of Brexit, rather than increase it. For that alone it should be welcomed” 👏
bylinetimes.com/2025/05/19/k...
bylinetimes.com/2025/05/19/k...
Keir Starmer's EU Reset Deal Is the First Crack in the Brexit Wall Holding Britain Back
This agreement marks the beginning of the end of the suffocating Brexit consensus that has gripped British politics for a decade, argues Adam Bienkov
bylinetimes.com
May 19, 2025 at 2:43 PM
This is spot on from @adambienkov.bsky.social
Whatever your thoughts on this deal the simple fact is for the first time a UK government is actually doing something to undo the catastrophic damage of Brexit, rather than increase it
Whatever your thoughts on this deal the simple fact is for the first time a UK government is actually doing something to undo the catastrophic damage of Brexit, rather than increase it
My second experience of a Eurovision party was last night. I don’t think I get it because I didn’t like the winning song again but I had a lot of fun 🎶
May 18, 2025 at 10:53 AM
My second experience of a Eurovision party was last night. I don’t think I get it because I didn’t like the winning song again but I had a lot of fun 🎶
#parkrun with a hangover no wonder my heart rate was high but got to wear the new club shirt #MedwayFit #noexcuses #whiskyfriday
May 17, 2025 at 10:01 AM
#parkrun with a hangover no wonder my heart rate was high but got to wear the new club shirt #MedwayFit #noexcuses #whiskyfriday
Looking forward to coaching a new couch to 5k for Medway Fit starting tomorrow
May 5, 2025 at 6:55 PM
Looking forward to coaching a new couch to 5k for Medway Fit starting tomorrow
Back from holiday in Antigua and straight back to #parkrun. Not sure about back in the groove though but thanks anyway #strava AI #runnersofbluesky
May 3, 2025 at 9:05 AM
Back from holiday in Antigua and straight back to #parkrun. Not sure about back in the groove though but thanks anyway #strava AI #runnersofbluesky
Great Lines #parkrun was busy today with lots of of Medway Fit #milestone celebrations including a 400 and a 300! 🧡🖤
April 12, 2025 at 9:14 AM
Great Lines #parkrun was busy today with lots of of Medway Fit #milestone celebrations including a 400 and a 300! 🧡🖤
Back at Great Lines #parkrun today, tried really hard and another post injury best. Used my shokz today with some motivational music for a bit of extra push. #runnersofbluesky
April 5, 2025 at 9:07 AM
Back at Great Lines #parkrun today, tried really hard and another post injury best. Used my shokz today with some motivational music for a bit of extra push. #runnersofbluesky
Shorne Woods #parkrun tour lovely to run in the trees 🌳 #runnersofbluesky
March 29, 2025 at 10:02 AM
Shorne Woods #parkrun tour lovely to run in the trees 🌳 #runnersofbluesky
Time to get up and head out for a #parkrun tour over to Shorne Woods parkrun 🏃 🌳 #runnersofbluesky
March 29, 2025 at 7:39 AM
Time to get up and head out for a #parkrun tour over to Shorne Woods parkrun 🏃 🌳 #runnersofbluesky
Oof. That was a big gym session tonight. Going to be feeling that for a couple of days. 🏋🏻♀️🏋🏻♀️🏋🏻♀️
March 26, 2025 at 7:38 PM
Oof. That was a big gym session tonight. Going to be feeling that for a couple of days. 🏋🏻♀️🏋🏻♀️🏋🏻♀️