Jen Heller
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mediumheadgirl.bsky.social
Jen Heller
@mediumheadgirl.bsky.social
Unapologetic AI prompt engineer, occasional writer, and sitcom historian exposing scams and cataloging tropes.
On this day in 1970, Felix Unger was asked to remove himself from his place of residence (that request came from his wife), and the rest is history. #theoddcouple #oddcoupleday
November 13, 2025 at 6:09 AM
Surely you jest!
October 28, 2025 at 3:11 PM
These photos were taken by a marcher named Dr. Darrell Crain, Jr., rheumatologist—not professional photographer or journalist (source: www.bbc.com/news/magazin...), and there are many more out there.
October 21, 2025 at 5:41 PM
I know what you're thinking: that I haven't posted a selfie in forever, and that my hair looks especially good today. Well, I needed a new profile pic, and it's the conditioner. 😉
October 15, 2025 at 10:38 PM
70s TV shows are so hard to meme, but I had to give it a shot. #MaryHartmanMartyHartman
September 9, 2025 at 4:07 AM
I know we were all waiting for him to issue a statement on this important issue. He has yet to announce which version it is. I'm hoping for Christopher Reeve, but I would also accept Tim Daly.
September 6, 2025 at 3:46 PM
Meme of the day #TheGoldbergs
August 15, 2025 at 1:03 AM
👏🏻👏🏻👏🏻👏🏻
July 24, 2025 at 2:03 PM
Today is World Sjögren’s Day. Sjögren’s disease is an autoimmune disease that causes systemic dryness, fatigue, and chronic pain. It's is the 2nd most common rheumatic autoimmune disease in America, and 90% of people diagnosed with it are women. Learn more about Sjögren’s at sjogrens.org.
July 23, 2025 at 2:03 PM
Today's Scam City will make you go "Ooooh!" This scammer wrote me a poem about bees, and what happened next will shock you. rerunrewind.substack.com/p/scam-city-...
July 20, 2025 at 2:41 AM
I used both ChatGPT and Claude to try to find the name of an obscure sketch from The State by describing what I remembered about it. Long story short, ChatGPT nailed it the first time; Claude was completely unhelpful.

If you're curious, it was "Borscht Boy" from season 4, episode 5.
July 19, 2025 at 8:53 PM
July 18, 2025 at 4:53 AM
I like to use Claude's "extended thinking" option and get a look at its thought process so I can see why it does the stupid things it does. I think I'm really getting to it because it's being self-deprecating now. Leave it to me to give a robot low self esteem. 😂
July 11, 2025 at 1:34 AM
Hold onto your butts. Today's book marketing scam email review is a wild ride from start to finish.

It starts with a crappy WordPress website and ends with an Easter egg you'll never see coming.

Read it here: rerunrewind.substack.com/p/book-marke...
July 7, 2025 at 11:58 PM
Yesterday, I started a new series called "Book Marketing Scam Email Reviews," where I review all the book marketing scam emails I receive. Review #2 will be available later, but you can read #1 right now: rerunrewind.substack.com/p/reviewing-...
July 4, 2025 at 8:20 PM
It's impossible to avoid the doom.
June 14, 2025 at 12:37 PM
Happy Magic Loogie Day! On this day in 1987, Kramer and Newman were spit on after a baseball game by Keith Hernandez--or so they THOUGHT, but as Jerry proved, it was actually Roger McDowell from the gravelly road. #Seinfeld
June 14, 2025 at 4:35 AM
This Saturday, June 14th, is No Kings Day: a national day of protest against authoritarianism. The main event is in Philly, but there are events all over the country, and I might just drag my ass to one here in the suburbs. Find one near you: www.nokings.org
#NoKingsDay #NoKings #NoKingsinAmerica
June 11, 2025 at 11:27 AM
Happy little tortoise 🐢❤️
May 15, 2025 at 11:30 PM
I think the biggest takeaway from this, which no one seems to be acknowledging, is that this type of thinking is the result of brain damage. The way staffers describe him post-stroke sounds exactly like orange fuckface, and Fetterman's neurologist called these "warning signs." archive.today/FSEti
May 3, 2025 at 3:52 PM
In the season 2 episode, "The Song Remains the Same," Matthew tells Dave he can't cover a presidential primary in New Hampshire. When Dave asks why, Matthew replies, "Dave, I have two cats." Apparently that's a joke, but as someone with seven cats, I'm like, "Say no more, friend!" #NewsRadio
April 28, 2025 at 2:22 PM
Introducing a new feature on the Rerun Rewind Sitcom Tropes Database: the People page! This page lists all of the people whose names appear on more than one show, including actors and creators. Click on a person to see their credits. Check out at tropes.rerunrewind.com!
April 14, 2025 at 8:27 PM
One of my installment payments was returned, and the IRS literally sent us 10 copies of the exact same letter via certified mail. I already re-sent the payment days ago. I don't know how to react to this.
April 14, 2025 at 3:23 PM
This is one of the best paragraphs I've ever read. I wish I wrote it.

(From Fatal Charms and Other Tales of Today by Dominick Dunne)
April 12, 2025 at 6:29 PM
Me when Claude repeats the same bullshit code fix that didn't work the first time for the 20th time.

Rick in this scene is just a vibe in general. #theyoungones
March 30, 2025 at 8:48 PM