@mechecub.bsky.social
A photo from long ago, 2005-2006ish
November 24, 2025 at 1:44 AM
A photo from long ago, 2005-2006ish
Today’s results, an upper body day
November 23, 2025 at 9:54 PM
Today’s results, an upper body day
Proof of Sundays workout
November 4, 2025 at 3:19 AM
Proof of Sundays workout
Chambered Swiss bar presses on Thaksgiving
October 13, 2025 at 6:24 PM
Chambered Swiss bar presses on Thaksgiving
Thanksgiving workout done, chest and tris
October 13, 2025 at 6:22 PM
Thanksgiving workout done, chest and tris
Got a little worked up out walking the dog in the woods
September 21, 2025 at 7:47 PM
Got a little worked up out walking the dog in the woods
480x4 but missed depth on 2. Gotta keep going. Will also learn to lock the gimbal
September 1, 2025 at 5:35 PM
480x4 but missed depth on 2. Gotta keep going. Will also learn to lock the gimbal
Another workout done. I got asked for compression shorts, sadly the closest I have is some pink bike underwear
August 30, 2025 at 10:15 PM
Another workout done. I got asked for compression shorts, sadly the closest I have is some pink bike underwear
Post workout accountability check, featuring dinosaur underwear and a death defying phone drop
August 17, 2025 at 5:28 PM
Post workout accountability check, featuring dinosaur underwear and a death defying phone drop
It’s a humid day in the garage
July 6, 2025 at 9:26 PM
It’s a humid day in the garage
Felt good to lift this weekend, a little post workout stretching
July 6, 2025 at 9:10 PM
Felt good to lift this weekend, a little post workout stretching
Enjoying the warmer weather post workout
April 26, 2025 at 5:58 PM
Enjoying the warmer weather post workout
Some chest day pump
March 17, 2025 at 3:05 AM
Some chest day pump
V grip pull downs at 250lbs
March 16, 2025 at 1:41 PM
V grip pull downs at 250lbs
A beard and lift update. Squat PR today 505 x 6.
February 22, 2025 at 7:50 PM
A beard and lift update. Squat PR today 505 x 6.
Some post workout chest pump, slowly getting there
February 17, 2025 at 9:08 PM
Some post workout chest pump, slowly getting there
Just finished a chest and tricep workout and it seems Charlie is enjoying the chest pump
January 14, 2025 at 2:16 AM
Just finished a chest and tricep workout and it seems Charlie is enjoying the chest pump
Squat day, the road to 550lbs
January 4, 2025 at 5:58 PM
Squat day, the road to 550lbs
Another workout in the books, back, shoulders and biceps. Finishing with some full ROM lat raises and a little tease
December 28, 2024 at 8:15 PM
Another workout in the books, back, shoulders and biceps. Finishing with some full ROM lat raises and a little tease
Fresh hair cut, though got asked if I can come back for a beard trim as there was so many screaming kids waiting behind me. I was so pleased to escape
December 27, 2024 at 11:22 PM
Fresh hair cut, though got asked if I can come back for a beard trim as there was so many screaming kids waiting behind me. I was so pleased to escape
Despite needing a hair cut and beard trim I think some progress was made in 2024. 6 days left for the 500lb squat and 300lb bench attempts
December 25, 2024 at 7:07 PM
Despite needing a hair cut and beard trim I think some progress was made in 2024. 6 days left for the 500lb squat and 300lb bench attempts
My other half has said I’m starting to get “bumpy” I guess I should take that as a compliment
December 17, 2024 at 4:12 AM
My other half has said I’m starting to get “bumpy” I guess I should take that as a compliment
The obligatory cock shot
November 17, 2024 at 3:26 AM
The obligatory cock shot