David McHugh
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mchughsp.bsky.social
David McHugh
@mchughsp.bsky.social
39 followers 38 following 12 posts
Director of Mental Performance at Washington Spirit.
CPsychol PSI & HCPC registered Sport Psychologist. UEFA A Elite Coach.
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mchughsp.bsky.social
Summary 📝
December 22, 2024 at 12:23 PM
mchughsp.bsky.social
The difference between using "and" and "but" when speaking to ourselves #selftalk
December 22, 2024 at 12:23 PM
mchughsp.bsky.social
The difference between having a thought and buying into a thought 💭 #mentalskills
December 22, 2024 at 12:23 PM
mchughsp.bsky.social
A real world example ⚽️ #football #championsleague #roykeane
December 22, 2024 at 12:23 PM
mchughsp.bsky.social
How can you perform despite difficult emotions? Thread below 👇

#MentalPerformance
December 22, 2024 at 12:23 PM