alt_m
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mbeq.bsky.social
alt_m
@mbeq.bsky.social
Current state: distraught.
I DID! Thank you for sharing.
November 27, 2025 at 12:53 AM
I am the biggest evangelist for pelvic floor PT!!!! Changed my life years after my kid was born. Literally would not be standing without it.
November 22, 2025 at 12:52 AM
Your work matters so much. I completely understand the disorientation…I worked at CDC for more than 25 years. The world is upside down.
November 21, 2025 at 12:19 AM
Yes! Add a little red onion and goat cheese too. So good.
November 15, 2025 at 2:09 PM
Same. I am so fucking angry.
November 9, 2025 at 9:56 PM
Best of luck to you!!! Hope it helps and the recovery is manageable 🧡
November 5, 2025 at 11:24 PM
Reposted by alt_m
November 1, 2025 at 4:13 PM
@reptimkennedy.bsky.social
@schumer.senate.gov
@kirstengillibrand.bsky.social
TAKE NOTES.
Say this on repeat, 24/7.
Put it in ads, social media. Stop legitimizing this garbage.
October 31, 2025 at 5:42 PM
NO. This is a choice. Frame it as an evil policy decision that will hurt millions.
October 26, 2025 at 8:43 PM
Same! How’d I miss this? This IS good.
October 22, 2025 at 4:35 PM
I can’t even hear that damn dong anymore! Ugh it’s just too sad.
October 21, 2025 at 2:45 PM
🤣🤣 Sorry I missed that! I can tell you it’s a damn miracle drug. Was having 30+ hot flashes a day; now usually under 10. That’s still too many but I can sleep for more than 20 mins at a time now. Some gyoza sounds amazing tho rn.
October 21, 2025 at 1:51 AM