Mayra De La Cruz-Valdez
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mayra72.bsky.social
Mayra De La Cruz-Valdez
@mayra72.bsky.social
Emptynester, Public Health Worker, Mom of two, Abuelita to one 💙 Here to help guide women over 40 on their physical fitness & personal development/growth journey.
As someone who works in Public Health & Harm Reduction, this has been a huge win with the help of this administration has done. We all fear what the next “administration” is going to take away which will make the opioid crisis a lot worse. Probably blame the immigrants I’m sure.
November 15, 2024 at 2:11 PM
Today, choose to be thankful for them and find the lessons in those experiences. Push your way through this chapter and trust your story is about to become more beautiful than you could ever imagine. 3/3
November 14, 2024 at 3:37 PM
Part of healing is to lean into those feelings of pain instead of running away from them. It can be incredibly terrifying to open Pandora’s Box, but letting those feelings come up to the surface and really feel them is the only way to heal and move forward. 2/3
November 14, 2024 at 3:37 PM
I relate to this so much 😩
November 12, 2024 at 11:08 PM
Hilarious!! Love it
November 12, 2024 at 10:58 PM