Rob MaxFit
@maxfitrob.bsky.social
I always feel better after working out.
The Pressdown is a great primary exercise for the triceps.
January 10, 2025 at 11:19 PM
The Pressdown is a great primary exercise for the triceps.
The abdominals need load just like any other muscle group.
January 9, 2025 at 1:09 PM
The abdominals need load just like any other muscle group.