Rob MaxFit
@maxfitrob.bsky.social
I always feel better after working out.
A serving of almonds is 160 calories.
February 7, 2025 at 10:38 AM
A serving of almonds is 160 calories.
Angie Skinner getting ready for race week!
January 29, 2025 at 12:10 AM
Angie Skinner getting ready for race week!
You actually can find healthy foods cheap if you look. A buck per can gives you a lot of nutrition.
January 13, 2025 at 11:25 AM
You actually can find healthy foods cheap if you look. A buck per can gives you a lot of nutrition.
The Pressdown is a great primary exercise for the triceps.
January 10, 2025 at 11:19 PM
The Pressdown is a great primary exercise for the triceps.
The abdominals need load just like any other muscle group.
January 9, 2025 at 1:09 PM
The abdominals need load just like any other muscle group.
Book signing at the Minnewaska Lodge today!
December 21, 2024 at 8:58 PM
Book signing at the Minnewaska Lodge today!
Cable Pullovers. Great exercise for the Latisimus Dorsi.
December 17, 2024 at 4:43 PM
Cable Pullovers. Great exercise for the Latisimus Dorsi.
Jake getting in his squats this am!
November 22, 2024 at 1:32 PM
Jake getting in his squats this am!
