Matt Epley
banner
mattepley.bsky.social
Matt Epley
@mattepley.bsky.social
CSCS, NSCA-CPT, masters track & field, and powerlifting ninja with a 12-to-6 curveball.

Garage gym snob and owner of a 2-acre sandbox/ninja warrior course.

Studier of sports psychology, cults & high-demand groups, & deprogramming.
Now I'm not one to fawn over celebrities, but I really dig it when people blend sage advice, vulnerability, and an honest citation.
December 18, 2024 at 2:39 AM
I was hoping someone would say it!!! 🤣🤣🤣
December 9, 2024 at 4:06 AM
Hamburger…the Motion Picture (1986)

Imagine McDonalds had its own university system to (1.) educate and prepare its employees and (2.) to research and experiment on cutting-edge breakthroughs in fast food.

Dick Butkus plays a fast food drill sargent w/ a beret and a spatula.

Give him his Oscar.
December 9, 2024 at 3:08 AM
the bible: don't worry, it's only a sin if we spill any on the ground.
December 3, 2024 at 8:26 PM