@Bitovi | Enjoys Cycling 🚴♂️ Medium: https://bit.ly/3593EjW | YouTube: https://bit.ly/356hVhf
Do you find the toned down training allows for recovery and when your back to usual schedule it’s easy to ramp back up?
Do you find the toned down training allows for recovery and when your back to usual schedule it’s easy to ramp back up?