Mandy Enright | The FOOD + MOVEMENT®️ Dietitian
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mandyenrightrd.bsky.social
Mandy Enright | The FOOD + MOVEMENT®️ Dietitian
@mandyenrightrd.bsky.social
Registered Dietitian, yoga teacher & mindfulness instructor helping busy professionals prioritize themselves through FOOD, MOVEMENT & MIND.
I share quick easy meals & no-nonsense nutrition info w/ a side of movement & mindfulness
I’m inviting you to join a *FREE* Challenge: 30 Plants in 5 Days Challenge happening Jan 6-10.

You’ll find all the info about the challenge PLUS link to sign up at mandyenright.com/30plants5days

Who’s taking the #30Plants5Days Challenge with me???
December 30, 2024 at 6:48 PM
Want to learn more about using #mindfulness to help manage holiday stress? Stay tuned for my segment tomorrow on Good Day PA!
November 25, 2024 at 2:02 AM
7️⃣ Easy 5 Ingredient Apple Crisp (mandyenright.com/easy-5-ingre...)
November 24, 2024 at 6:21 PM
6️⃣ Persimmon & Mozzarella Salad (persimmon, fresh mozzarella, pomegranate seeds, basil & microgreens. Enjoy this salad “naked” or with a drizzle of balsamic glaze & EVOO)
November 24, 2024 at 6:21 PM
5️⃣ Pumpkin & Pear Soup (mandyenright.com/wp-content/u...)
November 24, 2024 at 6:21 PM
4️⃣ Apple, Date & Walnut Stuffed Honeynut Squash (mandyenright.com/wp-content/u...)
November 24, 2024 at 6:21 PM
3️⃣ Roasted Brussels Sprout with Pomegranate Glaze (mandyenright.com/wp-content/u...)
November 24, 2024 at 6:21 PM
2️⃣ Walnut Stuffed Mushrooms with Cheddar, Apple & Sage (mandyenright.com/walnut-stuff...)
November 24, 2024 at 6:21 PM
1️⃣ Butternut Squash and Cauliflower Mash (mandyenright.com/butternut-sq...)
November 24, 2024 at 6:21 PM
Who’s getting their Thanksgiving prep on this week??? If you’re looking for a little inspo to take your Thanksgiving menu from basic to BOOSTED this year, I’ve got 7 delish recipes for you to check out (see thread)

Which is your fave???
November 24, 2024 at 6:21 PM
Well Hello Bluesky world 👋 I’m just a Jersey Girl Registered Dietitian who strives for smiles over drama.
Tell me something about you 👇
November 23, 2024 at 10:32 PM